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4833 Livres
Téléchargez le livre numérique:  The Paleo Diet Solution - The modern caveman's cookbook

The Paleo Diet Solution - The modern caveman's cookbook

John Chatham
Rockridge University Press
ISBN : 9781623150112 Following in the footsteps of our ancestors, The Paleo Diet Solution Cookbook provides a simple blueprint for living a healthy, sugar free, gluten free lifestyle the way nature intended. From the bestselling author of The Paleo Diet Solution, John ...
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Téléchargez le livre numérique:  The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

John Chatham
Rockridge University Press
ISBN : 9781623150242 While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a ...
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Téléchargez le livre numérique:  The Mediterranean Diet

The Mediterranean Diet

John Chatham
Rockridge University Press
ISBN : 9781623150051 The Mediterranean Diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete and coastal Italy. The Mediterranean Diet has garnered significant attention from both the public and ...
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Téléchargez le livre numérique:  The Paleo Diet Solution

The Paleo Diet Solution

John Chatham
Rockridge University Press
ISBN : 9781623150204 This bestselling guide will help you to eat better, feel better, and lose weight the way nature intended. The Paleo Diet, or Caveman Diet, is not a starvation diet. It's a simple, healthy, and easy way to lose weight and feel better by following ...
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Téléchargez le livre numérique:  The Belly Fat Diet

The Belly Fat Diet

John Chatham
Rockridge University Press
ISBN : 9781623150211 Belly fat: Either you have it, or you are doing everything you can to keep it off. Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it’s a lifestyle transformation. In his latest ...
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Téléchargez le livre numérique:  The Quinoa Cookbook

The Quinoa Cookbook

John Chatham
Rockridge University Press
ISBN : 9781623150075 You’ve read about quinoa’s myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen? There’s little wonder why quinoa—a ...
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Téléchargez le livre numérique:  The Casual Vacancy

The Casual Vacancy

J. K. Rowling
Hachette Digital
ISBN : 9781408704202 The first adult novel by J.K. Rowling
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Téléchargez le livre numérique:  Napoléon

Napoléon

Walter Bruyère-Ostells
Eyrolles
ISBN : 9782212553260 De ses premiers exploits militaires à son exil à Sainte-Hélène, ce livre retrace l'histoire du premier Empereur, fondateur de l'Etat français, des institutions contemporaines et du nationalisme européen. C'est ainsi que se dévoile ...
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Téléchargez le livre numérique:  Louis XIV

Louis XIV

Jean-Philippe Cénat
Eyrolles
ISBN : 9782212553253 Des années d'apprentissage à la fin du règne de Louis XIV, ce livre retrace l'histoire du Roi-Soleil, architecte du Grand Siècle et de la France moderne. C'est ainsi que se dévoile progressivement le roi, tour à tour guerrier, stratège, ...
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Téléchargez le livre numérique:  Maralinga

Maralinga

Judy Nunn
Hachette Digital
ISBN : 9780749954956 During the darkest days of the Cold War, in the remote wilderness of a South Australian desert, the future of an infant nation is being decided - without its people’s knowledge. In the spring of 1956, British Lieutenant Daniel Gardiner accepts a ...
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