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Téléchargez le livre numérique: Get Some Headspace - 10 minutes can make all the difference

Get Some Headspace - 10 minutes can make all the difference

 Andy Puddicombe Hodder
Format : ePub

Tout Meditation


Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. ...
6,49 €
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1 Livres
Téléchargez le livre numérique: Get Some Headspace - 10 minutes can make all the difference

Get Some Headspace - 10 minutes can make all the difference

 Andy Puddicombe
Hodder
ISBN : 9781444722178 Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. ...
ePub
Ajouter 6,49 €