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The Mediterranean Diet
John Chatham
Rockridge University Press
ISBN : 9781623150051
The Mediterranean Diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete and coastal Italy.
The Mediterranean Diet has garnered significant attention from both the public and ...
ePub sans DRM
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The Paleo Diet Solution
John Chatham
Rockridge University Press
ISBN : 9781623150204
This bestselling guide will help you to eat better, feel better, and lose weight the way nature intended.
The Paleo Diet, or Caveman Diet, is not a starvation diet. It's a simple, healthy, and easy way to lose weight and feel better by following ...
ePub sans DRM
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The Belly Fat Diet
John Chatham
Rockridge University Press
ISBN : 9781623150211
Belly fat: Either you have it, or you are doing everything you can to keep it off.
Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it’s a lifestyle transformation.
In his latest ...
ePub sans DRM
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IBS Cookbook For Dummies
Carolyn Dean
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L. Christine Wheeler
For Dummies
ISBN : 9780470530726
A unique guide to decreasing symptoms of IBS through delicious food
Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies ...
PDF, ePub
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