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Et si on se reposait ?


Alex Soojung-Kim Pang


Dans cet ouvrage surprenant, Alex Soojung-Kim Pang, consultant à la Silicon Valley, nous explique comment être plus productifs et épanouis dans tous les aspects de notre vie. « Travailler mieux », ce n'est pas accumuler de longues heures au boulot. C'est au contraire...


Parution : 2019-08-14
Télécharger le livre :  Rest

Rest


Alex Soojung-Kim Pang


"Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative" James Wallman, author of Stuffocation"Many of us are interested in how to work better, but we don't think very much about how to rest better."Do you...


Parution : 2016-12-06
Télécharger le livre :  Rest

Rest


Alex Soojung-Kim Pang


"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book ReviewOverwork is the new normal. Rest is something to do when the important things are done-but they...


Parution : 2016-12-06
Télécharger le livre :  The Distraction Addiction

The Distraction Addiction


Alex Soojung-Kim Pang


The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen...


Parution : 2013-08-20
Télécharger le livre :  The Distraction Addiction

The Distraction Addiction


Alex Soojung-Kim Pang


The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen...


Parution : 2013-08-20

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