Tous les ebooks de la collection "Overcoming Books" - Robinson


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Télécharger le livre :  Overcoming Chronic Fatigue 2nd Edition

Overcoming Chronic Fatigue 2nd Edition


Mary Burgess


'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.'Cochrane ReviewThis valuable self-help...


Parution : 2019-04-11
Télécharger le livre :  Overcoming Anorexia Nervosa 2nd Edition

Overcoming Anorexia Nervosa 2nd Edition


Christopher Freeman , Patricia Graham


Break free from the vicious cycle of anorexia nervosaAnorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating....


Parution : 2019-03-07
Télécharger le livre :  Overcoming Perfectionism 2nd Edition

Overcoming Perfectionism 2nd Edition


Sarah Egan , Roz Shafran , Tracey Wade


How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of...


Parution : 2018-05-10
Télécharger le livre :  Overcoming Sexual Problems 2nd Edition

Overcoming Sexual Problems 2nd Edition


Vicki Ford


'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs.' Nursing StandardAre you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced...


Parution : 2017-12-14
Télécharger le livre :  Overcoming Relationship Problems 2nd Edition

Overcoming Relationship Problems 2nd Edition


Michael Crowe , Kevan Wylie


Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life.In this highly effective self-help guide, internationally-respected...


Parution : 2017-11-30
Télécharger le livre :  Overcoming Panic, 2nd Edition

Overcoming Panic, 2nd Edition


Vijaya Manicavasagar , Derrick Silove


Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If...


Parution : 2017-10-05
Télécharger le livre :  Overcoming Traumatic Stress, 2nd Edition

Overcoming Traumatic Stress, 2nd Edition


Claudia Herbert


HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTraumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief,...


Parution : 2017-09-14
Télécharger le livre :  Overcoming Alcohol Misuse, 2nd Edition

Overcoming Alcohol Misuse, 2nd Edition


Marcantonio Spada


How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach...


Parution : 2017-03-02
Télécharger le livre :  Overcoming Anger and Irritability, 2nd Edition

Overcoming Anger and Irritability, 2nd Edition


William Davies


Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to...


Parution : 2016-10-06
Télécharger le livre :  Overcoming Hoarding

Overcoming Hoarding


Margaret Hooper , Colin Jones , Satwant Singh


Hoarding is a condition where a person has a tendency to collect and save things excessively and has difficulty in getting rid of items. This results in a cluttered living space and often causes distress and impairs the person from being able to fully function in their...


Parution : 2015-11-03
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