Tous les ebooks de Gill Bloxham en PDF et EPUB


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Télécharger le livre :  Managing Anger with CBT For Dummies

Managing Anger with CBT For Dummies


Gill Bloxham


Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to...


Parution : 2012-12-03
Télécharger le livre :  Anger Management For Dummies

Anger Management For Dummies


Gill Bloxham , W. Doyle Gentry


Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work...


Parution : 2010-03-16

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