Tous les ebooks de Gill Hasson en PDF et EPUB


17 résultat(s)
Télécharger le livre :  Mindfulness Pocketbook

Mindfulness Pocketbook


Gill Hasson


Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You’ll find...


Parution : 2020-07-16
Télécharger le livre :  Mental Health and Wellbeing in the Workplace

Mental Health and Wellbeing in the Workplace


Donna Butler , Gill Hasson


Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and...


Parution : 2020-04-09
Télécharger le livre :  The Self-Care Handbook

The Self-Care Handbook


Gill Hasson


Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical health...


Parution : 2019-12-16
Télécharger le livre :  Communication

Communication


Gill Hasson


Communicate more easily and effectively in any situation! Every day, you have the opportunity to interact with people in different areas of your life; in public, at work and at home, with colleagues and clients, with friends and family. Your ability to exchange ideas...


Parution : 2019-08-20
Télécharger le livre :  Productivity

Productivity


Gill Hasson


Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more...


Parution : 2019-04-22
Télécharger le livre :  Positive Thinking Pocketbook

Positive Thinking Pocketbook


Gill Hasson


Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you’ve got to do something! In a range of situations, positive thinking needs to be followed by...


Parution : 2018-12-28
Télécharger le livre :  Happiness

Happiness


Gill Hasson


Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!  Happiness shows you how to be happy by adopting lifelong “happiness habits” that...


Parution : 2018-08-20
Télécharger le livre :  Kindness

Kindness


Gill Hasson


Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world...


Parution : 2018-04-06
Télécharger le livre :  Declutter Your Life

Declutter Your Life


Gill Hasson


Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to...


Parution : 2017-12-06
Télécharger le livre :  Confidence Pocketbook

Confidence Pocketbook


Gill Hasson


Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Packed with over 100 simple tips, techniques, ideas and suggestions, this book is your ultimate...


Parution : 2017-07-05
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