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Télécharger le livre :  The Yoga Effect

The Yoga Effect


Liz Owen , Holly Lebowitz Rossi , Chris Streeter


Discover inner calm and balance with a programme designed to help you overcome the debilitating effects of depression and anxiety. "An evidence-based yoga program that is easy to follow... with calming, empowering and balancing imagery to accompany the accessible poses....


Parution : 2020-01-16

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