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Télécharger le livre :  Total Meditation

Total Meditation


Deepak Chopra


How to live the awakened life by the master of modern meditation Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and...


Parution : 2020-09-24
Télécharger le livre :  The Little Book of Self-Care for Mums-To-Be

The Little Book of Self-Care for Mums-To-Be


Beccy Hands , Alexis Stickland


The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby,The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.Drawing on decades of experience, doula Beccy Hands and midwife Alexis...


Parution : 2020-09-24
Télécharger le livre :  The Wim Hof Method

The Wim Hof Method


Wim Hof


'This book will change your life' BEN FOGLE'Positive and persuasive' ANT MIDDLETONMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for...


Parution : 2020-09-24
Télécharger le livre :  My Happy Mind

My Happy Mind


Laura Earnshaw


When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own hands and...


Parution : 2020-09-17
Télécharger le livre :  Bitter Herbs

Bitter Herbs


Marga Minco


‘The evening the men came I fled through the garden gate…’The Netherlands, World War IIWhen the Nazis invade the Netherlands in May 1940 it's clear that life is changing for the girl and her family. Step by step, the Nazis close in on the Dutch Jews. But when the...


Parution : 2020-09-17
Télécharger le livre :  The Stoic Guide to a Happy Life

The Stoic Guide to a Happy Life


Massimo Pigliucci


'Bursting with practical wisdom and engaging stories ... a Stoicism 2.0 for twenty-first century happiness' Skye Cleary 'A bold, contemporary updating of Stoicism for the present day' John Sellars, author of Lessons in StoicismLearn how to survive life's hardships and...


Parution : 2020-09-17
Télécharger le livre :  The Green Edit: Travel

The Green Edit: Travel


Juliet Kinsman


Explore the world and satisfy your wanderlust in the most eco-friendly way.How can we lessen our impact on the world without giving up the things we love? This series of easy-to-follow guides show that positive change is possible without radical changes to your everyday...


Parution : 2020-09-10
Télécharger le livre :  The Green Edit: Home

The Green Edit: Home


Kezia Neusch


Create a happy, beautiful and eco-friendly homeHaving a happy, healthy home is a key part of our wellbeing, but how do we ensure the pursuit of our perfect living space doesn't negatively impact on the environment?Blogger and low-waste expert Kezia Neusch provides...


Parution : 2020-09-10
Télécharger le livre :  More Than a Woman

More Than a Woman


Caitlin Moran


'She writes with such heartening VIM and warmth about all the important stuff. More Than A Woman is my FRIEND, untangling a lot of my confusion about doing feminism right' Marian Keyes'Ten years ago How To Be A Woman changed lives. The follow up could SAVE lives' Nina...


Parution : 2020-09-03
Télécharger le livre :  Sugarproof

Sugarproof


Michael I. Goran , Emily E. Ventura


Could sugar be the hidden cause of your child’s problems? Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to understand just how bad sugar is and what they can do. It details...


Parution : 2020-09-03
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