Tous les ebooks de Jo Usmar


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Télécharger le livre :  This Book Will Make You Successful

This Book Will Make You Successful


Jo Usmar


'Take on January with new-found serenity with this series of self-help books' StylistFind success in both your professional and your personal life.Success means different things to different people, yet there are essential key skills and knowledge that will help you to...


Parution : 2016-12-29
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Fearless

This Book Will Make You Fearless


Jo Usmar


'Take on January with new-found serenity with this series of self-help books' StylistOvercome your fears and change your life.We all feel frightened sometimes - it's totally natural - but if fear is holding you back, making you feel stuck in a rut and hindering your...


Parution : 2016-12-29
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Sleep

This Book Will Make You Sleep


Jessamy Hibberd , Jo Usmar


Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to...


Parution : 2014-01-02
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Mindful

This Book Will Make You Mindful


Jessamy Hibberd , Jo Usmar


'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by...


Parution : 2015-01-15
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Feel Beautiful

This Book Will Make You Feel Beautiful


Jessamy Hibberd , Jo Usmar


Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences, curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This friendly...


Parution : 2015-01-15
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Confident

This Book Will Make You Confident


Jessamy Hibberd , Jo Usmar


Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is...


Parution : 2014-01-02
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Calm

This Book Will Make You Calm


Jessamy Hibberd , Jo Usmar


Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will...


Parution : 2014-01-02
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Feel Beautiful

This Book Will Make You Feel Beautiful


Jessamy Hibberd , Jo Usmar


Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences, curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This friendly...


Parution : 2015-01-15
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Mindful

This Book Will Make You Mindful


Jessamy Hibberd , Jo Usmar


We live increasingly busy lives and can struggle to cope with the pressure we're put under by external factors and, most importantly, by ourselves. It's very common to feel overwhelmed by all the responsibilities you have to juggle and feel that time is running away...


Parution : 2015-01-15
Editeur : Quercus
Format(s) : ePub
Télécharger le livre :  This Book Will Make You Happy

This Book Will Make You Happy


Jessamy Hibberd , Jo Usmar


We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and...


Parution : 2014-01-02
Editeur : Quercus
Format(s) : ePub
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