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Télécharger le livre :  Anxious Man

Anxious Man


Josh Roberts


"So truthful, bold, clear, candid and convincing that I read it in one breathless sitting" Stephen FryOne night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed.In a matter of days he went from being a fun...


Parution : 2020-04-16
Télécharger le livre :  I Can Run

I Can Run


Amy Lane , Edward Lane


I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig...


Parution : 2020-04-16
Télécharger le livre :  Lunar Living

Lunar Living


Kirsty Gallagher


Are there certain days when you feel overly emotional for no apparent reason? Do you have days when you feel exhausted, close to burn out and like you want to hide away from the world? Lunar Living could be just the answer that you are looking for. Coming back into...


Parution : 2020-04-02
Télécharger le livre :  How to Build a Healthy Brain

How to Build a Healthy Brain


Kimberley Wilson


'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both...


Parution : 2020-03-05
Télécharger le livre :  Food Fix

Food Fix


Mark Hyman


Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy....


Parution : 2020-02-25
Télécharger le livre :  Decoding Boys

Decoding Boys


Cara Natterson


This is the ultimate guide to raising the tween/teen boy in your life. It covers everything from relationships, social media, friendships and school, dealing with topics like porn, drugs and video games, as well as physical and mental changes.Dr Natterson helps parents...


Parution : 2020-02-20
Télécharger le livre :  Staying Alive in Toxic Times

Staying Alive in Toxic Times


Jenny Goodman


The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat...


Parution : 2020-01-23
Offre spéciale 14,99 €
-63 %

Télécharger le livre :  Brain Wash

Brain Wash


David Perlmutter


The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with...


Parution : 2020-01-16
Télécharger le livre :  You Were Born For This

You Were Born For This


Chani Nicholas


*THE NEW YORK TIMES BESTSELLER*Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world - her first book is a modern day guide for using everyday astrology as a route to self-discovery, growth and...


Parution : 2020-01-16
Télécharger le livre :  Drink?

Drink?


David Nutt


THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTHAlcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profound and wide-reaching impact on our health and on society at large. Drink? is the...


Parution : 2020-01-09
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