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Télécharger le livre :  Anxious Man

Anxious Man


Josh Roberts


"So truthful, bold, clear, candid and convincing that I read it in one breathless sitting" Stephen FryOne night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed.In a matter of days he went from being a fun...


Parution : 2020-04-16
Télécharger le livre :  Staying Alive in Toxic Times

Staying Alive in Toxic Times


Jenny Goodman


The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat...


Parution : 2020-01-23
Télécharger le livre :  Brain Wash

Brain Wash


David Perlmutter


The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with...


Parution : 2020-01-16
Télécharger le livre :  You Were Born For This

You Were Born For This


Chani Nicholas


*THE NEW YORK TIMES BESTSELLER*Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world - her first book is a modern day guide for using everyday astrology as a route to self-discovery, growth and...


Parution : 2020-01-16
Télécharger le livre :  Drink?

Drink?


David Nutt


THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTH As the most harmful drug in the UK, alcohol has a profound and wide-reaching impact on our health and on society at large. Drink? is the first book of its kind, written by a scientist and rooted in 40 years of medical...


Parution : 2020-01-09
Télécharger le livre :  The Warrior Heart Practice

The Warrior Heart Practice


Heatherash Amara


A revolutionary process based on the four chambers of the heart and rooted in Toltec wisdom that brings emotional clarity, healing and freedom.The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign...


Parution : 2020-01-09
Télécharger le livre :  Breaking Up With Sugar

Breaking Up With Sugar


Molly Carmel


A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up...


Parution : 2020-01-02
Télécharger le livre :  Anti-Diet

Anti-Diet


Christy Harrison


A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money,...


Parution : 2019-12-26
Télécharger le livre :  The Inflammation Spectrum

The Inflammation Spectrum


Will Cole


The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream...


Parution : 2019-12-26
Télécharger le livre :  Transforming Trauma

Transforming Trauma


James Gordon


The definitive new guide on healing trauma and taming our triggers, by Harvard-trained-Psychiatrist and pioneer of mind-body medicine, Doctor James Gordon. Trauma comes to all of us, through grief or from a painful experience; even if our symptoms do not reach that of...


Parution : 2019-11-14
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