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Separating from our other parent can be one of life’s toughest challenges. When we separate with children, trying to navigate how to bring them up together becomes much harder. The separation process may become confrontational; and when children watch their parents...
FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCEWe all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer.Brittany spent most of her life sitting across from therapists recalling the painful stories of her trauma....
'Our education systems are short-changing far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.' – Adam Grant, #1 New York Times...
There is no harder life experience than caring for a loved one who is dying. This book will empower you approach this monumental transition with empathy, patience and peace of mind.After working as a hospice nurse for many years, Suzanne O’Brien founded the Doulagivers...
'YUNG PUEBLO IS THE REAL DEAL - A MODERN SAGE AND GUIDING LIGHT' - VEX KINGThe #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness and gratitude so you can truly grow in harmony with another person and build...
'It costs me a lot of money to look this cheap' - Dolly PartonStep into your Dolly era with this glittering guide on how to recreate her style, so your outfits impress 9 to 5From cowboy boots and flared jeans, to studded leather and sparkling rhinestones, the Queen of...
THE SUNDAY TIMES BESTSELLER'One of the most loving and tender accounts of motherhood I've ever read' – Sarah Turner'Heartwarming and honest with magnificent humour sprinkled throughout' – Clara Batten'Lisa writes with an honesty that is both refreshing and important' –...
Survivors from London's ganglandThe third and final chapter in Bobby and David Teale's powerful true story focuses on the shattering consequences of Bobby's secret decision to inform on the Krays, putting himself and his brothers David and Alfie in mortal danger.Sure...
A stunning, practical guide to making your everyday wardrobe more Louis Vuitton. Be inspired by the 10 defining principles that have made Louis Vuitton the global fashion leader it is today. From the label's must-have looks to the trends its roster of influential...
FROM THE HOST OF THE #1 WE NEED TO TALK PODCAST'Paul's book is a game-changer – honest, insightful, and full of passion. The perfect guide to creating love that lasts and keeps the spark alive.' - DAVINA MCCALLKeep Love is your relationship bible combining cutting-edge...
‘Fantastic. Full to the brim with practical tips and well-researched guidance, this is a comprehensive handbook for the realities of managing multiple relationships’ – PAUL BRUNSON, author and MAFS dating expert'Warm, relatable, and informed AF' – MEGAN JAYNE CRABBE,...
'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY SHETTYChanting is more than just words. In Mantra Meditation,...
Whether you like it or not, talking out loud informs almost every aspect of our lives, but an estimated 77 per cent of people have some level of anxiety around public speaking. In the age of technology, we’re getting worse at communicating by the day, but the good news...
'Filled with such personality and contagious optimism . . . I love this book' Matt Haig'A vital handbook for navigating the seasons of life' Candice Carty-Williams'This book is a ray of sunshine' Fearne CottonA beautiful book combining poetry, topics of self-reflection...
'Internal Family Systems... is one of the cornerstones of effective and lasting trauma therapy.' Bessel van der Kolk, author of THE BODY KEEPS THE SCORE'One of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present...
Do you want to live a life driven by intention, not impulse?Are you curious about the neuroscience behind addictive behaviours?Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward...
****THE INSTANT NEW YORK TIMES BESTSELLER****Rich people know a secret. In this book, former Wall Street investor Codie Sanchez pulls back the curtain.Most people look for wealth in all the wrong places.. From dropshipping and startups to grinding for promotions, you...
Think of letting things go as setting them free.Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical...
THE OFFICIAL PUZZLE BOOK FOR HIT BBC TV SERIESOn the idyllic island of Saint Marie, there’s been a murder.Fresh off the plane, you are the island’s last hope of finding an answer to this bewildering crime that's puzzled detective inspectors for years. Only one question...
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