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Simple, structured and effective, this 21-day course will prevent problem behaviour and, over subsequent days, encourage positive interaction, so that your cat continues to behave well. Exercises are given for each day in the training plan, with reinforcement of the...
Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for others. The self-compassion movement has been growing rapidly over the past...
The number of vegans is growing all the time as more and more non-vegans adopt a vegan diet for a healthier lifestyle.The Vegan Cookbook contains over 90 recipes for healthy and delicious meals without any meat, fish or animal produce. It also provides important...
The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal...
It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or...
You're a man. You love facts. Facts amuse you. The more trivial the better.The most important things in the world - sport, cars, gadgets, beer, meat - come together in this unbeatable collection of lists to feed your manly desire for knowledge and trivia. Discover vital...
Aprons on, it's time for kitchen fun for everyone! From cookies and cupcakes to bread and tarts, all the baking recipes in this book are tasty and easy to make (and good for grown-ups too).Cooking together is a wonderful activity for a family to engage in, and children...
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the...
Many of us are choosing to reduce or completely remove meat from our diet and this book offers 200 simple yet mouthwatering recipes that make vegetarian eating a truly delicious choice.Tasty and inspiring flavour combinations make for memorable meals, such Caramelized...
Every woman knows that if you feel great on the outside, you are confident on the inside. Let the Colour Me Beautiful team guide you through choosing perfect outfits for your shape and colouring. Find out your dominant colouring with the help of celebrity examples, and...
This delicious range of dishes will inspire you to spice up your repertoire and include the distinctive flavours of Mexico in your cooking. Have a taco night and cook up a classic spread, or get creative and sample some less familiar dishes, such as Coconut Seabass...
All the things you love about Ella's Kitchen in a book! Kids love baking, with all its fascinating textures, smells - and of course, tastes! Ella's Kitchen: The Big Baking Book takes them beyond licking the bowl, with a wide range of easy recipes for all occasions, from...
The world's oldest and most famous cat and dog home has teamed up with the UK bestselling pet behaviourist to bring you the ultimate guide to choosing the right dog for you and your family.There are over 200 breeds profiled, with details of each dog's temperament,...
Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs). With 42 simple recipes for delicious, be-good-to-yourself juices, this healthy, fast-track...
Turn your favourite dishes into guilt-free treats!From BBC Good Food contributor Angela Nilsen, this book will teach you how to cook healthy yet satisfying dishes swapping fatty ingredients for lighter ones. With a wide range of recipes, this book can suit everyone;...
Eat yourself happy with this informative guide to eating right and improving your mind-set.We all feel low and discouraged from time to time, but when these feelings continue for weeks and even months, it's time to do something about it.There are dozens of different...
Eat yourself calm with this informative guide to eating right and de-stressing.Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet. Whether you need to boost...
Ditch the takeaways and learn to make your very own fresh and healthy Chinese food. Learn to make all your favourites dishes, with recipes including Chicken noodle soup, Sweet and sour pork and Singapore chicken, and let your tastebuds be tempted by more unusual...
Gluten-free eating is a way of life for those who suffer from coeliac disease or gluten allergies or for those who simply prefer to cut wheat from their diet. With 360 delicious recipes, Hamlyn QuickCook: Gluten-Free Meals showcases how satisfying life can be when you...
DISCOVER 200 FLAVOURFUL SPANISH RECIPESWith over 200 recipes infused with the vibrant and complex flavours of Spain, you can recreate the tastes of the tapas bar in your home. There are tempting recipes to suit any occasion, from simple family lunches to dinner party...
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