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Télécharger le livre :  Anger Management For Dummies

Anger Management For Dummies


Charles H. Elliott , W. Doyle Gentry , Laura L. Smith


Your one-stop guide to anger management Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems—at work, in personal relationships, and in the overall quality of life. Anger Management For...


Parution : 2015-05-27
Télécharger le livre :  Managing Anger with CBT For Dummies

Managing Anger with CBT For Dummies


Gill Bloxham


Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to...


Parution : 2012-12-03
Télécharger le livre :  Honor Your Anger

Honor Your Anger


Beverly Engel


Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." --Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus,...


Parution : 2010-12-23
Télécharger le livre :  Anger Management For Dummies

Anger Management For Dummies


Gill Bloxham , W. Doyle Gentry


Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work...


Parution : 2010-03-16
Télécharger le livre :  The Jekyll and Hyde Syndrome

The Jekyll and Hyde Syndrome


Beverly Engel


Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome—the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify Jekyll and Hyde...


Parution : 2007-03-31
Télécharger le livre :  Honor Your Anger

Honor Your Anger


Beverly Engel


Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." --Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus,...


Parution : 2004-01-20

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