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Make mealtimes healthier and more mindful with beautiful, balanced bento boxes.A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch....
Recipes so delicious you won't know what's missing! Gluten-free cakes, desserts, pies, and breads that will make even the most picky a convertWriter and confectionary mastermind, Jennifer Fisher has chosen 100 gluten-free recipes to share with you. Whether you are...
A cookbook for college students who want to eat well without breaking the bank, with over 100 simple, nutritious, and delicious recipes.You don't need to survive on fast food for four years!Every busy college student knows how difficult it can be to eat healthy and also...
Discover the plant-based way to a balanced and healthy lifestyle.From a nutritious breakfast porridge that tastes like dessert to a delicious berry chutney sauce that will transform meals, these vegan recipes will have everyone asking for seconds!Backed by science, this...
Use your dining room table to help you combat climate change.When you go to the supermarket to buy groceries, you probably don't think much about how everything got to the store. There are the farmers, the harvesting machines, the delivery trucks, the stockers, and...
Recipes so delicious you won't know what's missing! Discover gluten-free cakes, desserts, pies, and bread that will make even the most finicky a convert. Writer and confectionary mastermind, Jennifer Fisher, has chosen 100 gluten-free recipes to share with you. Whether...
Go on a journey from bean to brew and explore the history of coffee, its production and how to become an expert barista at home.Are you a coffee lover who wants to learn how to extract the perfect brew? This coffee guide is a must-have for anyone looking for information...
Explore plenty of delicious ways to enjoy beans every day! Harness the magical power of the world's most versatile plant-based proteins with 100 delicious recipes that will revolutionize breakfast, lunch, dinner, and - yes - even dessert.Inside the pages of this bean...
Eat well and keep the weight off with this comprehensive guide to bariatric surgery.Your commitment to weight loss doesn't end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousands of patients in the weeks, months, and years following weight-loss...
Vegetarian cooking has never looked so good with more than 90 fresh and exciting recipes to add to your repertoire.Australian Women's Weekly shows you how to get the most of everyday vegetarian cooking to maximise your flavours and enjoy something new. Enjoy beautifully...
Bring the taste of the Mediterranean to your everyday cooking with more than 90 fresh and flavoursome recipes for all occasions.Create fantastic Mediterranean dishes with fresh fish, healthy fats, lean meats, nutritious vegetables and more. Recipes range from classic...
Fun, tasty, and flavourful recipes that help you cook for the entire week! Save time and money and make a variety of mouthwatering meals.Author Kim Duke will show you how to make delicious, affordable meals over weekends that can be repurposed for weekday meals. Save...
Lower your high blood pressure with a DASH of this diet!Your doctor says your blood pressure is a little high. They suggest the usual remedies: more exercise and a better diet. But you need specifics. Where do you turn?You turn to the table of contents in DASH Diet Meal...
It's time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide.So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is...
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic...
Make weekly meal prep in your Instant Pot easy with over 50 recipes and 7 weekly prep plansMeal prep has never been easier with an Instant Pot. With it's versatility and ability to cook quickly and efficiently, you can use your Instant Pot to cook meals for the week...
Make healthy juicing easy with 100 no-fuss recipes that that can be made with five ingredients or less!Juicing is a quick and easy way to feed and fuel your body, and now you can do it with five ingredients or less! Healthy, Quick & Easy Juicing contains 100 recipes...
Nourish your baby at every stage!It doesn't have to be complicated or time-consuming to feed your little one.You want fresh, unprocessed foods for your baby, but you need it to be quick and easy. With no more than 5 ingredients per recipe, you can have a healthy and...
Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse.Are you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and...
Embark on a global curry adventure!Top chefs and cooks known for their expertise in the curries of India, Pakistan, Sri Lanka, Thailand, the Caribbean - and anywhere with a curry tradition - share their recipes with you. Try Thai jungle curry, chicken adobo or South...
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