Rationality and Scientific Lifestyle for Health

Ali Akbar Moosavi-Movahedi

  • Springer

  • Date de publication : 2021-07-10

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This book argues that, to be healthy, human beings should love nature and stay in balance with it as much as possible. In other words: do not unbalance nature so that your own balance is not disturbed. The best and healthiest way for human beings to live is to find balance in life and nature. In this regard, the book discusses useful, nutritious, functional foods, nutraceuticals and antioxidants, and how natural molecules, which are provided by nature, can be the best medicine for human beings. 

At a molecular level, stress is defined by the presence of unbalanced free radicals in the body. Most diseases – especially type 2 diabetes, which accounts for the majority of diabetics – can be traced back to this problem. Our scientific evidence indicates that type 2 diabetes isn’t just a disease resulting from sugar, but also from stress. The book seeks to promote a healthier lifestyle by considering the psychoemotional dimension of wellness. And finally, it contends that good sleep is at the root of health and happiness for humanity, and that unbalanced free radicals are expelled from the body during restful sleep.

The authors hope that this book will be a helpful guide and source of peace for readers, especially given their need for inner calm during the COVID-19 pandemic, and that the suggestions provided will show them the way to a better life.

 


Détails
Auteur
Ali Akbar  Moosavi-Movahedi
Marque
Springer
Collection
n.c
Parution
2021-07-10
Pages
198 pages
EAN papier
9783030743253
Langue
Anglais
Informations ebook
EAN PDF
9783030743260
Prix
39,02 €
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Nb pages copiables 1
Nb pages imprimables 19
Taille du fichier 5202 Ko
Ce livre est accessible aux handicaps   Informations sur l'accessibilité
EAN EPUB
9783030743260
Prix
39,02 €
En savoir plus
Nb pages copiables 1
Nb pages imprimables 19
Taille du fichier 10967 Ko
Ce livre est accessible aux handicaps   Informations sur l'accessibilité
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Auteur(s) du livre


Defaut-Illustration Ali Akbar Moosavi-Movahedi
Ali A. Moosavi-Movahedi is currently Professor of Biophysical Chemistry at Institute of 
Biochemistry and Biophysics (IBB), University of Tehran. Born in Shiraz, Iran, in 1953, graduated 
from National University of Iran (NUI) with a BSc in Chemistry, 1975, from Eastern Michigan 
University (EMU), USA, with a MSc in Chemistry (Bioanalytical Chemistry), 1979 and from 
University of Manchester, UK, with a PhD in Biophysical Chemistry, 1986. He is the author of 20 
books written in Persian and numerous research full papers published in mostly international 
research journals mainly in the area of structural elucidation of protein, enzyme and DNA. He is a 
Fellow of the World Academy of Sciences (TWAS) and Fellow of the Islamic Academy of 
Sciences (IAS) and the member of a few of related international scientific societies and is currently 
the president of IranSociety of Biophysical Chemistry. He is the Editor-in-Chief of Science 
Cultivation (Journal) that is the journal of popularization and enculturation of science. The banner 
of this journal is: the plant is cultivated in the soil but science in the mind.  
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