Golden: The Power of Silence in a World of Noise

Leigh Marz, Justin Talbot-Zorn


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What if the most serious personal and global challenges won't be solved with more thinking or talking?

The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these?

Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole societies dial down the noise and reclaim pristine quiet.

Quietly profound and constantly surprising, Golden is a field guide to finding silence.

Détails
Auteur
Leigh  Marz , Justin  Talbot-Zorn
Marque
Ebury Digital
Collection
n.c
Parution
2022-05-05
Pages
384 pages
EAN papier
9781529146080
Langue
Anglais
Informations ebook
EAN EPUB
9781473599468
Prix
14,99 €
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Nb pages copiables 38
Nb pages imprimables 38
Taille du fichier 1106 Ko
Ce livre est accessible aux handicaps   Informations sur l'accessibilité
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Auteur(s) du livre


Defaut-Illustration Leigh Marz
Defaut-Illustration Justin Talbot-Zorn
Justin Talbot-Zorn (Author)
Justin Zorn, who has written for publications ranging from The Washington Post, The Atlantic, and The Guardian among others, is a Truman National Security Fellow and a Senior Advisor for Economic and Policy Research. He writes and lectures about how to bring ideas from contemplative spiritual traditions into the work of strategic planning in politics and management and helped launch a first-of its-kind mindfulness program in the US House of Representatives.

Leigh Marz (Author)
Leigh Marz specializes in working with scientists, engineers, and mission-driven organizations. She has designed training programs for NASA Goddard Space Flight Center to promote an experimental mind-set and collaboration amongst climate change teams. For the Green Policy Institute, Leigh facilitated cross-sector initiatives to reduce toxic chemicals in products, at retreats that included leaders from business, academia, regulatory agencies, and non-profits.

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