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Tonic

Delicious and Natural Remedies to Boost Your Health

Tanita De Ruijt

Hardie Grant Books (UK)
Date de publication : 2017-12-28

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Stressed? Tired? Hungover? Bloated? Sick?

In Tonic, Tanita de Ruijt will have you pillaging your kitchen cupboards to make surprisingly effective – and inexpensive – remedies to cure whatever ails you. Inspired primarily by traditional medicine and wisdom from the East, these recipes have been carefully crafted to support your body’s natural defences, and keep you feeling good on a daily basis.

Recipes include the immune-boosting Turmeric Tonic, to more eclectic Love Potions, Salvation Shrubs and Make-Your-Own Probiotics.

Including a helpful ailment index plus an extensive medicinal guide to everyday herbs and spices, Tonic offers all-natural, effective ways to treat basic complaints quickly, safely, and effectively at home.

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Détails

Auteur

Tanita de Ruijt

Marque

Hardie Grant Books (UK)

Collection

n.c

Parution

2017-12-28

Pages

160 pages

EAN papier

9781784881412

Langue

Anglais

Informations ebook

EAN EPUB

9781784881771

Prix

14,99 €

Nb pages copiables 16

Nb pages imprimables 16

Taille du fichier 15380 Ko

Informations sur l'accessibilité

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Auteur(s) du livre

Tanita de Ruijt

Tanita de Ruijt is a Dutch native with a Spanish upbringing and British education – a third culture kid with a degree in European Studies and passion for preserving traditional food wisdom. Her simple approach to health and wellbeing is predominantly inspired by her eclectic upbringing, and travels throughout Southeast Asia. She has contributed recipes to cookbooks such as Eat Right by Nick Barnard, and 26 Grains by Alex Hely-Hutchinson. Tanita became enamoured with the volcanic islands of Indonesia a few years ago, and quickly became hooked on turmeric tonic. Soon after returning, she began making the golden liquid, from her flat in London. By 25, she founded her own tonics business, known as the Jamu Kitchen. This kitchen embodies a refreshing new attitude towards health foods, embracing ancient methods of eating. Her health-boosting tonics bring inspiration from ancient food wisdom and Asian cultures to her London customers.

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