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Take control of your breath, take control of your life. Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exercises help you feel and perform at your best. These strategies have...
Move confidently into your retirement planning years with financial advice from a bestselling personal finance advisor Retirement is lasting longer than it ever has. And a little bit of careful planning can ensure that you spend your retirement—and the years leading up...
A conversational guide to understanding and living with epilepsy Millions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outdated stigmas surrounding this complex neurological disease. The book...
Discover countless options for rest and relief when you have chronic back pain You're probably not thrilled that you need a book called Managing Back Pain For Dummies, but you'll be thrilled that you bought it. Written by a neurosurgeon and a master personal trainer,...
An unintimidating guide to Atheism and secular philosophy Atheism For Dummies, 2nd Edition takes an unbiased look into the philosophical worldview of the lack of belief in gods. This approachable book showcases how atheism is a spectrum, from showing the secular values...
Develop the knowledge, skill, and showmanship you need to thrill audiences of all ages Magic For Dummies is your introduction to mystifying friends, family, and the world at large with the art of the magic. Emmy award-winning author David Pogue teaches you dozens of...
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