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An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour Therapy In the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT/REBT, accredited...
Choose the path that makes you stronger and discover resilience 2.0 Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn't to avoid stress, but...
The Legends are True.The Unicorn is out there. Think unicorns — those billion-dollar startups as rare as their mythical namesakes — are just Silicon Valley fairytales? Think again. After interviewing some of Australia and New Zealand's innovation rockstars, Wenee Yap...
Australia’s best-selling guide for smarter investing in the sharemarket When it’s time to invest your earnings, you need accurate, trusted guidance that will weather economic highs and lows, outlive trends and stand the test of time. In this 32nd edition of Top Stocks,...
Metamorphosis has always been one of biology's greatest wonders and toughest riddles. To emerge a butterfly, a caterpillar dissolves inside its chrysalis and builds a brand new brain, wings and legs. Why all this destruction and remodelling? Why all this wasted energy...
Bring the magic of a German Christmas into your home with this foolproof collection of delicious recipes.In a follow-up to his bestselling first book, German Baking, Jürgen Krauss brings festive cheer to his delightful German bakes. From a rich and fruity stollen, to...
THE GROUNDBREAKING STORY OF F1 STAR SUSIE WOLFF'S LIFE INTHE FAST LANE One of Richard Osman's biggest books for Christmas 2025, as featured on The Rest is Entertainment *With an afterword by Toto Wolff*'Susie is one of a kind. Her resilience, determination and...
Poisonous species have intrigued and beguiled people throughout history, and this fascinating book takes readers on a world tour of 50 dangerous plants and fungi.Across cultures and throughout history, humans have harnessed the toxic properties of plants and fungi -...
LIFE LESSONS FROM AN F1 LEGENDEddie Jordan was one of a kind, a maverick F1 team boss, a brilliant mentor and a magnet for talent. He believed in going all in, lifting others as he rose.FULL THROTTLE is a riveting account of a life lived at the heart of motorsport,...
The perfect wine gift for any wine lover, A Taste for Wine is a complete home wine-tasting course from award-winning wine critic and educator Rose Murray Brown MW. - Begin with the key elements of taste, before learning how wine is made and the effect this has on...
What if success isn't about adding more, but about removing what holds you back? Do you spend every day wading through too much information, too many choices and too many commitments? Is there always too much to do, but never enough time and energy to do it all? In Red...
Creative Agency Unbound explores how individuals transform creative potential into creative actions.Creative agency refers to the self-directed capacity to envision and enact meaningful changes within contextual constraints. This Element introduces the updatedCreative...
Africa hosts thousands of new religious organizations, yet those that have attracted academic attention are mainly derived from Christianity. Less studied is the phenomenon of African Indigenous Spirituality (AIS), including new groups whose program is restoring forms...
Wittgenstein's critique of private language in the Philosophical Investigations does not attempt to refute the possibility of a private sensation-language, let alone in any one argument, as has often been thought. Nor does it aim to establish that language is...
A “deeply stimulating and disarmingly accessible” (Robert Sapolsky, author of Determined) journey into the inner workings of human and artificial minds When we are trying to solve a problem, what happens? We find ourselves weighing arguments, or...
An elegant gift for bird lovers, this book showcases an award-winning painter's world class art, combined with entertaining facts about birds from all over the world.The Illuminated Book of Birds is a stunning, one-of-a-kind celebration of the birds of the world by...
SOME PROMISES SHOULD NEVER BE MADE...***A BBC RADIO 2 BOOK CLUB PICK***'With King Sorrow, Joe Hill gloriously resurrects the doorstop horror blockbuster for a startling new century.' ALAN MOORE'A soaring epic and painfully intimate. You won't be able to stop burning...
A complete model to create and manage high-performance teams within any organisation or industry Best Teams: Creating and maintaining high-performing teams presents a unique model to create high-performing teams. This model is centred around three deeply intertwined...
This Element discusses the central role of models within evolutionary biology, offering an accessible introduction and synthesis of literature in both evolutionary biology and the philosophy of models. We will examine three questions: first, what does it mean to be a...
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