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Having access to natural, green spaces is vital to our physical and mental wellbeing. But, as urban development spreads, grey has become the new green. Already, concrete outweighs every tree, bush and shrub on Earth. Nature deprivation is a fast-growing epidemic,...
Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal...
Prepare for and take control of your menopause with targeted nutrition and nourishing recipes to manage hormonal fluctuations, minimise symptoms and optimize your physical and emotional health.This ebook offers an expertly tailored, nutrient-rich nutrition and lifestyle...
For centuries, human history has been shaped by politics, power, and war - but what about love?Mark Antony's love for Cleopatra led to war between Rome and Egypt; Emperor Xuanzang of Tang relinquished the Mandate of Heaven for Yang Guifei; and the English Reformation...
Brighten your garden all year round with a wide variety of bulbs.Ideal for first-time gardeners, Grow Bulbs contains everything you need to bring year-round colour into your garden with bulbs. Learn how to plant, care for, and divide your bulbs, create stunning displays...
Discover how to keep your garden in the best of health.Ideal for first-time gardeners, Grow Pests & Diseases contains everything you need to know to prevent and treat a wide range of plant pests, diseases, disorders, and more. Far more than a simple list of treatments,...
A fresh and exciting drawing guide for young artists who seek projects that are out of the ordinary.Are you tired of drawing the same boring stuff? Artist and author Jonathan Stephen Harris shows you how to draw almost anything with 40 fun and exciting projects that are...
Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.Recent scientific research shows that...
Carly's goal for you: become a happy, healthy, successful, business-minded boss.Part self-help wisdom, part business school teaching, and part interactive workbook pages, plus real-life advice from 15 amazing, thriving entrepreneurs: this book is everything you need to...
Get off the diet roller coaster and empower yourself to change your relationship with foodJulieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You...
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.You've heard yoga can improve your fitness pursuits, but all you can find is vague information...
Turn your pantry staples into something delicious.Nothing provides peace of mind like a well-stocked kitchen. Learn how to maximize your stores of beans, flour, and pasta with easy recipes that rely on a simple set of nonperishable ingredients supplemented by up to five...
Travel the myriad worlds of the DC Multiverse. If you want to truly understand DC Comics, The DC Book is your one-stop e-guide to the DC Multiverse. This unique, insightful examination of a mind-boggling comics universe takes readers on a compelling journey from the...
Unlock the secret code of cats for a deeper connection with the feline in your life.Have you ever wondered why your cats behave the way they do? This authoritative guide has all the answers! Cats can be quite sensitive to their surroundings, and sometimes their...
Help your daughter fulfil her potential and achieve success in a challenging world.Does your beautiful, talented daughter constantly put herself down? Is she stuck in a cycle of comparing herself to others? Is she silent, withdrawn or argumentative when she comes home...
Learn about the most important milestones in Black history in The Black History Book.Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format.Learn about Black History in this overview guide to the...
Our children have the energy, capacity, and passion to create and nurture a global culture in which inclusion, acceptance, respect, and participation are the core values that underpin a human being's every interaction. As parents and carers, our job is to help our...
Written by two women who were bereaved at a young age It's Your Loss explores approaches to grieving loss to find the one that's right for you.Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly...
A SUNDAY TIMES BESTSELLER Family Comforts is the much-anticipated new cookbook from Rebecca Wilson, the bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood. With over 100 brand new, flavour-filled...
The Charlatans' Tim Burgess invites you to the greatest listening party of all time. In 2020 when the world was forced to hit pause on live in-person gigs, Tim Burgess found an ingenious way to bring people together by inviting artists and bands, from Paul McCartney and...
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