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Family favourites cooked with no fuss in your air fryer!You will be amazed at the versatility of your air fryer as you choose from more than 100 recipes that will keep your family satisfied every day of the week. These delicious, simple recipes use UK...
'The perfect accompaniment to a year of forest walks'Gardens Illustrated 'Books of the Year''A seductive mix of science, history and culture'Tracy Chevalier'I love this book'Lauren Laverne, as featured on BBC Radio 6 MusicA wondrous seasonal journey through Britain and...
Dom Joly sets off on his travels again, immersing himself in the strange world of conspiracies. On his journeys he meets conspiracy theorists galore in destinations all over the world, some famous, some rather less so.Conspiracy theories used to be fun, a bit of laugh....
Practical, evidence-based advice for managing distressed behaviours and common situations involving autistic children. Autism affects about one per cent of the population, and whilst it can present very differently among individuals, there are some common challenges...
Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on...
A personal and professional guide to the latest research on imposterism and psychological flexibility, Imposter No More is the professional's handbook to combatting 'impostor syndrome' and overcoming self-doubt to achieve career success. Dr Jill Stoddard is a recovered...
Have you ever felt like you're shouting into the void for someone to just see you and to acknowledge that you exist, that you have value, that you are loved?That feeling-like no one can really see who you are, like no one really gets it, that's loneliness. The truth is...
If you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long waiting lists,...
The way you think about yourself affects how you live your lifeInThe Psychological Toolkit, you will learn how to use psychology on your journey to knowing your true self. It is so important to take the time to understand how you view yourself, and to understand that...
Make your favourite Mexican takeaway dishes at home!As a nation we spend £10 billion each year on takeaways. But 'fakeaway' dishes are proving increasingly popular, and are much more cost-effective.The Mexican Takeaway Secret offers a wide selection of popular recipes...
The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at 6 a.m., keep running that marathon or stay up late to study, we are making conscious,...
What is the metaverse? Quite simply, it's a digital platform to help people collaborate, work and play in new ways, in an immersive 3D environment. In Basic Metaverse, leading futurist David L. Shrier explains how the technology works, unpacks its potential uses -...
Enjoy all the flavour of fried favourites with less fat! All recipes written for UK air fryers, using metric measurementsGet ready to discover the best tool for weight loss in your kitchen: your air fryer. The Slimming Air Fryer Cookbook brings you more than 75 amazing...
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