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**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey, GP, and...
We all fear pain and we will do almost anything to avoid it. In The Meaning of Pain, renowned osteopath Nick Potter presents a radical new approach to treating chronic pain. He draws on insights from biology, evolution and social behaviour to help us understand why pain...
Two Weeks in Novemberis the thrilling, surreal, unbelievable and often very funny true story of four would-be enemies - a high ranking politician, an exiled human rights lawyer, a dangerous spy and a low-key white businessman turned political fixer - who team up to help...
"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence." So begins The Brain: A User’s Manual, Marco Magrini’s fascinating guide to the inner workings of one of nature’s most...
***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Christopher Bland...
Men are not born men - and becoming a man means a hell of a lot more than getting a six pack and an office with a view.Sometimes we all need to rethink exactly who we are and what we want to be.Deep in post-divorce soul searching, therapist John Kim did just that. He...
Three years after Britain voted to leave the European Union, the political debate over Brexit seems as intense and as complicated as ever. Who and what can we trust? And how on earth do we make sense of it all?Ivan Rogers, the UK's former ambassador to the EU, is...
Depression will be the single biggest cause of disability worldwide, in the next 20 years. But treatment for it has not changed much in the last three decades. In the realm of psychiatry, time has apparently stood still... until now.In this game-changing book, Professor...
FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling...
Oprah Winfrey is one of the most celebrated women in the world - she's also one of the most famous yo-yo dieters. "It has been the battle of my life," she has said, "... a battle I am still fighting every waking moment." Anyone who, like Oprah, has endured the vicious...
**The Financial Times' Travel Book of the Year 2018** How many snowflakes does it take to build a snowman? Where is the snowiest place on Earth? When will the last snowflake fall? Snow has a lot in common with religion. It comes from heaven. It changes everything. It...
Healthy food that children will actually eat? Most parents would go to the moon and back for the secret… In the mad rush of family life, many parents find themselves too busy to cook and rely increasingly on shop-bought convenience foods to get everyone through the day....
Emily was angry. She worked as hard as any man, but she couldn’t change laws that affected her – laws made by men. Because women didn’t have the right to vote. She and her fellow suffragettes had patiently put their argument to the government, but they were ignored. Now...
WARTIME BERLIN: The Niemann family - Karl, Minna and their four children - live in a quiet, suburban enclave. Every day Karl commutes to work, a business manager travelling around inspecting his “factories”. In the evenings he returns home to life as a normal family...
This book is the opposite of a misery memoir and is certainly safe to give to cancer patients as a cheerful present. More importantly, it sheds new light on:• Why Kim Kardashian is worth Keeping Up With• What playlists to make for MRI scans• The truth behind the legend...
He has just a few months to complete his quest – no one has ever done it before within one growing season – and it will require ingenuity, stamina and a large dose of luck.As he battles the vagaries of the British climate, feverishly chasing each emerging bloom, Leif...
In the last century it was argued that men are from Mars and women are from Venus - but things have moved on a long way since then.In this timely new approach to the debate, Tom Whipple travels far and wide - from a Home Counties swingers' party to a gay penguin...
The cruel early death of his beloved wife Helen tears up the script of Adam Golightly’s middle-class, middle-aged existence. Miserably single, outnumbered by his kids and haunted by life’s screaming fragility, he recounts his fight back against the crappy hand of...
It is relatively easy to get a legal divorce; getting an emotional one is a whole different story. The break-up of a relationship can be a devastating experience, leaving you with overwhelming feelings of grief and anger. As Charlotte Friedman shows in this valuable new...
What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...?In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and...
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