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Télécharger le livre : Stay Fit For Life
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Stay Fit For Life

Joshua Kozak

Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and...

Parution : 2017-10-05
Format(s) : ePub
Éditeur : Dk
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6,99 €
Télécharger le livre : Partner Workouts
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Partner Workouts

Laura Williams

Team up, train together, and add variety to your workout with Partner Workouts.If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your...

Parution : 2017-01-16
Format(s) : ePub
Éditeur : Dk
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6,99 €
Télécharger le livre : Bodyweight Workouts For Men
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Bodyweight Workouts For Men

Sean Bartram

Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. Bodyweight Workouts for Men uses only bodyweight and natural surroundings so the workouts can be done anywhere, inside or out, with no need for expensive fitness equipment or gym...

Parution : 2016-01-15
Format(s) : ePub
Éditeur : Dk
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6,99 €

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