2 livres(s)
Télécharger le livre :  Relax And Unwind With Yoga: Teach Yourself
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Relax And Unwind With Yoga: Teach Yourself


Swami Saradananda


Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the...

Parution : 2010-07-30
Format(s) : ePub
Éditeur : Teach Yourself
J'achète
3,99
Télécharger le livre :  Yoga For Pregnancy And Birth: Teach Yourself
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Yoga For Pregnancy And Birth: Teach Yourself


Uma Dinsmore-Tuli


Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an...

Parution : 2010-01-29
Format(s) : ePub
Éditeur : Teach Yourself
J'achète
3,99

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