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Embrace the transformative power of mindfulness with this serene collection of quotes that gently guide you on your journey toward a more peaceful, present life. Filled with wisdom from renowned thinkers, spiritual leaders and everyday heroes, this book is a sanctuary...
Hey you. Yes, you. Have you ever wondered if you're being a dick? This pocket-sized humorous guide is here to help you be a decent human instead.Sometimes you need someone to tell you when you're acting up. We all make mistakes, and if you believe your behaviour has...
Tidying is not a quick-fix solution; it's a practice, a daily intention, an approach to living.Most of us are looking for a solution to clutter. To confront overstuffed cupboards and sort out jumbled piles of stuff would feel great, but it's a challenge to find the time...
From the creator of the bestselling Jeffrey and Janice greetings card range, this hilarious book is packed with tongue-in-cheek tips for being the perfect parentAll parents face the same predicament; they love their children, but if it weren't for wine they probably...
Dive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet's beloved mushroom frogThe little frog is back! Brimming with beautiful affirmations to live by and essential pearls of wisdom, the internet's most adorable amphibian...
This book provides easy and effective hands-on ideas on how to implement the danish art of hygge in your daily life right now and create extraordinary hygge habits for you and your family. Most of the ideas are free or cost very little to get started. With this book,...
You already understand the importance of quality communication. But good communication is built not on speaking but on listening. When we learn to actively listen—to listen well—this ability resonates through all our relationships and interactions. Research has found...
You’re about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This book promises to train you, and give you an insight into why most successful people are successful based on what they...
The Bipolar Disorder Survival Guide is an essential companion for anyone who loves and cares for someone with bipolar disorder. Through a combination of education, empathy, and practical strategies, this book will help you build a strong and meaningful bond with your...
Do you suspect that you have a narcissist in your life? Take back your power, discover what narcissism truly means, and get the tools you need to handle anyone on the narcissism spectrum. No one likes to think that their friend, colleague, family member, or partner is a...
Struggling to start, stop, and start again? Tired of relying on willpower that fades by friday? The habit alchemist gives you a practical system to redesign your routines so change actually sticks. In plain language, you learn how habits form, how to shape them on...
Do you feel like your thoughts are racing, and can’t seem to turn them off? Do you fear that your condition will keep getting worse and are eager to find some quick and practical solutions to this problem? If yes, then you’re in luck. You’re about to unearth a treasure...
Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible. This comprehensive guide is designed to help individuals, families,...
This comprehensive guide offers practical, actionable strategies to overcome barriers and align your communication style with others. From refining your tone to practicing active listening, this book covers it all. Whether you’re navigating workplace tension, family...
You can increase your mobility, regain your strength and balance, and lose weight… no matter how impossible that seems right now. The secret is to choose the right exercises and understand your body and its capabilities well enough to know how to use them to maximum...
This book will help you learn all about the narcissist in your life, whether you’re dealing with narcissistic parents, a narcissistic partner, a psychopath, or other toxic people. You’ll learn all about this difficult mental condition and why it can work for some...
You don’t need another shallow just breathe tip.You need a battle plan to finally let go without falling apart — so you can perform at your best without driving yourself straight into exhaustion. Most people think stress management means yoga mats, bubble baths, or...
This book has everything you need to get started today. You don’t need to wait any longer! On the surface, you see a teenager dealing with significant and extreme high and low moods. But look closer, and you'll notice signs of bipolar disorder. Most often, it may seem...
How would you feel if you could instantly create a deep genuine connection with anyone you meet? Not by just making eye contact and smiling, but by allowing them to feel truly heard and appreciated for who they really are. Most people aren’t born with the ability to...
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