Télécharger le livre :  Open MBSR
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Open MBSR


Mo Edjlali


A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book...

Parution : 2025-08-04
Format(s) : PDF, ePub
Éditeur : Wiley
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24,37
Télécharger le livre :  The Call to Climb
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The Call to Climb


James Robbins


Captivating fable to help you grow, discover yourself, succeed, and lead a more fulfilling life The Call to Climb is a transformative fable about self-discovery and personal growth that gives readers all of the tools they need to navigate their own challenges, embrace...

Parution : 2025-07-29
Format(s) : PDF, ePub
Éditeur : Wiley
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24,37
Télécharger le livre :  Momentous Decisions
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Momentous Decisions


Brian D. Muller


Achieve success in every area of your life After losing his wife to pancreatic cancer in 2017, author Brian Muller forced himself to reevaluate his entire life. He came to realize that there was but one question that every person should be asking themselves every day:...

Parution : 2025-07-29
Format(s) : PDF, ePub
Éditeur : Wiley
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26,38
Télécharger le livre :  Space to Exhale
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Space to Exhale


Lisa Hurley


Say no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Great Exhale, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft, fulfilling life. Part memoir,...

Parution : 2025-06-11
Format(s) : PDF, ePub
Éditeur : Wiley
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27,43
Télécharger le livre :  The Champion's Creed
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The Champion's Creed


Ben Utecht


Visionary strategies from former NFL star to infuse your company's Culture with purpose and direction In The Champion's Creed, NFL star and Chief Culture Officer Ben Utecht unveils the blueprint for forging unbeatable teams in any arena. Central to Utecht's methodology...

Parution : 2025-04-28
Format(s) : PDF, ePub
Éditeur : Wiley
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24,26
Télécharger le livre :  Master Your Mindset
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Master Your Mindset


Michael Pilarczyk


Unlock Your Full Potential and Achieve Extraordinary Success In Master Your Mindset, bestselling author Michael Pilarczyk reveals a life-changing approach that has helped countless individuals transform their lives. His unique method combines powerful insights with...

Parution : 2025-03-25
Format(s) : PDF, ePub
Éditeur : Wiley
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27,32
Télécharger le livre :  Joy Through the Journey
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Joy Through the Journey


Amberly Lago


NATIONAL BESTSELLERBring joy, fulfillment, and gratitude back into your life—regardless of what you're going through right now In Joy Through the Journey, renowned resilience and transformation expert Amberly Lago delivers a one-of-a-kind exploration of finding light in...

Parution : 2025-02-04
Format(s) : PDF, ePub
Éditeur : Wiley
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26,90
Télécharger le livre :  Audacious Optimism
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Audacious Optimism


Shanna Adamic


Heartwarming, inspiring story on the power of optimism when you find yourself in a dark place Audacious Optimism delivers a riveting account of Shanna Adamic's journey from a highly successful career as a corporate philanthropist and former professional cheerleader, to...

Parution : 2024-12-10
Format(s) : PDF, ePub
Éditeur : Wiley
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27,43
Télécharger le livre :  Big Goals
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Big Goals


Caroline Adams Miller


Unlock the Secret to Achieving Your Biggest Goals No matter where you are in your journey—hesitant to begin, frustrated by failure, or striving for even greater success—Big Goals offers a proven roadmap to turn your ambitions into reality. Drawing on 15 years of...

Parution : 2024-11-19
Format(s) : PDF, ePub
Éditeur : Wiley
J'achète
26,90
Télécharger le livre :  Unapologetically ADHD
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Unapologetically ADHD


Nikki Kinzer , Pete D. Wright


Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically...

Parution : 2024-08-28
Format(s) : PDF, ePub
Éditeur : Wiley
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26,90
Télécharger le livre :  Last Drinks
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Last Drinks


Maz Compton


Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host,...

Parution : 2023-06-26
Format(s) : PDF, ePub
Éditeur : Wiley
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21,21
Télécharger le livre :  The Life List
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The Life List


Kate Christie


How to start living your best life — a life by design The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call...

Parution : 2023-03-21
Format(s) : PDF, ePub
Éditeur : Wiley
J'achète
20,15
Télécharger le livre :  Beating Burnout, Finding Balance
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Beating Burnout, Finding Balance


Melo Calarco


INTERNATIONAL WINNER: best WELLBEING and best WORK-LIFE BALANCE book at the Goody Business Book AwardsFINALIST in the award for HEALTH & WELLBEING at the Australian Business Book AwardsManage overwhelm and find renewed passion in your life and work Never-ending to-do...

Parution : 2023-02-23
Format(s) : PDF, ePub
Éditeur : Wiley
J'achète
20,15
Télécharger le livre :  Why We Do What We Do
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Why We Do What We Do


Helena Boschi


Practical tools and tips to lead a healthy and productive life The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence and decide. Why We Do What We Do combines scientific research with concrete examples...

Parution : 2020-06-30
Format(s) : PDF, ePub
Éditeur : Wiley
J'achète
21,10
Télécharger le livre :  Strive
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Strive


Adam Fraser


Stop chasing happiness and seek fulfillment instead Strive shakes up everything you know about happiness, turns you around, and sets you on the track to true fulfillment. It's not what you think—happiness is not found in achievement and luxury and having all the free...

Parution : 2020-01-16
Format(s) : PDF, ePub
Éditeur : Wiley
J'achète
18,57
Télécharger le livre :  Do Business Better
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Do Business Better


Damian Mason


Build your best life by forging your own path to business success After speaking to companies such as Merck, Land O'Lakes, and Cargill, and to over 2000 audiences across the world, Damian Mason, successful businessman, agriculturalist, podcaster, and writer, wants to...

Parution : 2019-03-27
Format(s) : PDF, ePub
Éditeur : Wiley
J'achète
22,58
Télécharger le livre :  Natural Born Success
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Natural Born Success


Paul Burgess


Have you ever wondered why some tasks come naturally to you, while others leave you feeling frustrated and bored? Paul Burgess believes it's because we all have a unique combination of Instinctive Drives that act as an internal compass, guiding our thoughts and...

Parution : 2012-01-19
Format(s) : PDF, ePub
Éditeur : Wiley
J'achète
18,57
Télécharger le livre :  First Year, Worst Year
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First Year, Worst Year


Barbara A. Wilson , Michael John Wilson


When clinical psychologist Barbara Wilson was faced with the devastating loss of her adult daughter Sarah, her professional skills were sorely tested. How she, her husband Mick, and their family came to terms with their loss is detailed in First Year, Worst Year, a...

Parution : 2005-08-05
Format(s) : PDF
Éditeur : Wiley
J'achète
21,21
Télécharger le livre :  Change Your Thinking, Change Your Life
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Change Your Thinking, Change Your Life


Brian Tracy


CHANGE YOUR THINKINGCHANGE YOUR LIFE "Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from Brian myself that I...

Parution : 2004-11-11
Format(s) : PDF, ePub
Éditeur : Wiley
J'achète
19,83

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