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Looking for the perfect, joyful small gift? Look no further!A pocketful of sunshine for those dark, gloomy days, this book is beautifully illustrated with uplifting designs that are perfect for colouring in and bursting with happiness hacks including recipes, puzzles,...
This book is the perfect, thoughtful gift for new mums!The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it...
How to start living your best life — a life by design The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call...
INTERNATIONAL WINNER: best WELLBEING and best WORK-LIFE BALANCE book at the Goody Business Book AwardsFINALIST in the award for HEALTH & WELLBEING at the Australian Business Book AwardsManage overwhelm and find renewed passion in your life and work Never-ending to-do...
THE NEW YORK TIMES BESTSELLER‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay ShettyWhat is the key to a good life? It is a question that preoccupies us all and one that the...
We will spend up to 120,000 hours at work in our lifetimes.But how do we best use those hours? And how do we adapt to today's working world?'Life has questions. They have answers' New York Times_____________________________________From the #1 New York Times bestselling...
'A superb biography'The Times'Meijer's portrait is definitive'iNews'Ten Hag may just be the man to bring the glory days back'Daily StarWho is Erik ten Hag? Calm and cool-headed, he ignores critics, follows his own methods and relentlessly pursues perfection on the...
'Brilliant and entertaining' Daniel Kahneman | 'Quit what you are doing right now and read this' Richard Thaler | 'Engrossing, important, and grounded in science' Katy MilkmanWhat if the secret to success is not just hard work, but knowing when to change track?In this...
Cultivate a mindful new habit in 2023 with Be More Bonsai, and discover how the art of growing bonsai trees can lead to a happier, more mindful way of lifeAmid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective.The central...
From the Sunday Times bestselling author of Surrounded by IdiotsAre you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to...
'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher'An essential read for new mums' Fearne Cotton____________________________The Little Book of Calm for New Mums will share advice...
'Gratitude is your soul's superfood, but cheaper than goji berries, and twice as good for you. I like to think of it as mindfulness for cynics or the "gateway drug" to spirituality. It's a very tangible thing you can do everyday that will shift your focus to what you...
Discover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the things we don't have and allow our egos to drive our thoughts, actions...
Get what you want without compromising who you are: the new rules of persuasion to influence others for goodWe're all nice. In fact, we're told we're too nice and we have to change to succeed: 'Play the game!'; 'Beat them down!'; 'Toughen up!'. Do we have to choose...
THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing this book has changed my life.I sought the insight and advice of wise minds to explore what they can...
'The perfect guide for a course correction in life' Deepak ChopraFor decades, people have turned to the inspiring words of pioneering Zen scholar Alan Watts for guidance, support and spiritual sustenance. In this thought-provoking collection of aphorisms and quotations,...
In the end, it is not the amount of darkness in the world, our country, family or even within ourselves that matters-It is how we stand in that darkness that is crucial. In light of this, the overall question addressed in this book is simple and challenging: How can...
Learn to mitigate your anger and take charge of your life Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you’re ready to stop letting anger control your...
Breathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually...
Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-compassion can change your life dramatically (and most of us are WAY kinder to others than to ourselves) Self-Compassion For Dummies will help you...
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