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Do you know what diabetes is? Have you ever been to a doctor because you felt sick or tired? If you feel that you have diabetes, then you are most likely not alone. It's estimated that there are 20 million Americans that have diabetes. Diabetes is a chronic condition...
Keto Diet Explained: What It Is and How To Do It The ketogenic diet is a low-carb, high-fat diet that's been hailed by doctors as an effective weight loss solution. The idea behind the keto diet is to reduce your carb intake and replace it with healthy fats to put your...
The Mediterranean diet is a style of cooking that can be traced back to the ancient Greeks and Romans. It's based on eating things like fruits, vegetables, nuts, breads, legumes and herbs.The Mediterranean diet is not a diet per se, but rather a lifestyle. It's all...
If you're looking for a diet that will keep your body lean and healthy, and your taste buds happy, the Mediterranean Diet is worth considering. The Mediterranean Diet is rich in plant-based proteins, heart-healthy fats, antioxidants and fiber. In contrast with many...
Keto diet is a very popular type of low-carb diet that emphasizes fat as the primary fuel source. The ketogenic (aka ketone) diet is meant to achieve a state metabolic state which forces the body to use fatty acids as its primary fuel instead of carbs. When there are...
Are you looking for recipes from Mediterranean diet? If you answered yes, then this cookbook is for you! The Mediterranean diet is a long-term solution and way of life that helps you to be safe and happy. It is focused on the way of life of people who live in specific...
A Mediterranean diet has been known to lower the risk of cardiovascular disease (CVD) and makes people healthier in general. In particular, it reduces the incidence of heart attacks by 30-40% and deaths from heart disease by 20%. It may be one reason why people living...
The ketogenic diet, otherwise known as the low-carb, high-fat diet is a metabolic state in which the body transitions from using glycogen for fuel to using fat for fuel. This is achieved by eating a low carbohydrate, high fat diet with moderate protein intake.The...
Spelt-Dreams is a combined cookery and baking book, whose hand-picked and delicious recipes are divided into the following subgroups: - Breads and Bread Rolls - Dumplings, Spaetzle (Swabian Noodles) - Main Meals - hearty and sweet - from remaining dumplings...
Grundlage der Kochkunst aus China. Mit dieserGrundlage können Sie jedes Gericht beliebig verändern, sodass das chinesische Essen exotisch aber nach Ihrer Herzenslust sein kann ... Das Buch ist auch ein Lehrbuch für die Leute, die Deutsch oder Englisch im Bereich...
The Mediterranean diet is based on the Greek and Italian cultures' easy eating habits. It's a straightforward diet based on the principles of seasonal feeding, basic ingredients, minimal to no processing, and macronutrient balance. It's a low-carb diet with a lot of...
Do you want to switch to a plant-based diet?Do you think this will help you stay in shape in a healthy way? If your answer is yes, this book for you! Plant-based diets have several advantages. The most important is that they are long-term. This means they are...
Are you into ketogenic diet but had been tired of thinking and preparing your meals? How about trying Keto Chaffles? What is Keto Chaffles? Keto chaffles are keto-friendly, low-carb pancakes that you can make in bulk so you have a bunch of delicious pancakes when you...
Are you looking for a way to cut down on sugars in your daily diet? If you're diabetic and trying to reduce your sugar intake, you could be seeking a solution in the cookbook aisle. Diabetes is one of the most common chronic diseases in the United States. It is...
The Mediterranean diet is not a diet. In fact, it's a way of eating that's good for your heart and blood pressure, can help you stay at a healthy weight, and may even reduce the risk of diseases such as cancer. Nearly two-thirds of heart disease and stroke deaths in...
Are you looking for recipes from Mediterranean diet? If you answered yes, then this cookbook is for you! The Mediterranean diet is one of the healthiest diets today and could potentially be the answer to slowing down our never-ending obesity epidemic in America. The...
Finding the perfect balance between the right ingredients and the right temperature is the key to cooking with an air fryer. This book is about those of you who have always tried to fry stuff in an air fryer but were reluctant to do so because it seemed like a lot of...
The past few years have seen a continuous rise in interest in healthy eating, and the last couple of months specifically have seen an alarming number of people trying to lose weight. Unlike other so-called 'diets', the Dash diet works by realigning your taste buds and...
Your Latin encoded text: You might have heard of the "The plant-based diet" but you're not sure what it means. A plant based diet in general is a lifestyle that focuses on the benefits of plants, specifically vegetables. Many people adopting this lifestyle believe that...
The ketogenic diet is a very low-carb, high-fat and adequate-protein diet for people with certain medical conditions. It has many therapeutic benefits that come with it such as improvement in mood, energy levels, body composition, weight loss and more. Although the keto...
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