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Widely regarded as one of the greatest ever sportspeople, Roger Federer is a global phenomenon. From his humble beginnings as a temperamental teenager to becoming symbol of enduring greatness, The Master is the definitive biography of a global icon who is both beloved...
¿Por qué no participar en carreras de resistencia de caballos? Preparar a nuestro animal y a nosotros mismos para poder afrontarlas es una experiencia única y gratificante. Son competiciones en las que domina el respeto al caballo (no se permiten espuelas u otros...
THE #1 INTERNATIONAL BESTSELLER THAT INSPIREDTHE ENGLAND FOOTBALL TEAM'Gareth Southgate's secret weapon' - Guardian'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at the European Championships' - Telegraph'How...
Telegraph Best Books of 2021'A wonderfully enthusiastic guide to how we can all learn how to understand the weather simply by looking and feeling, smelling and touching... scientifically rigorous and accessible.' Observer'Marvellous...Gooley's witty, conversational...
Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you...
BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and...
El trabajo a pie con riendas largas se puede entender como un método de adiestramiento del caballo a una distancia segura, desde el suelo. Este sistema consiste en controlar el caballo mediante unas riendas dobles extendidas que dibujan un círculo, permitiendo que el...
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! Get ready to power your runs with recipes from Olympian, Emma Coburn. Packed with delicious, wholesome meals...
This collection of articles cuts across the Eastern African region, with authors interrogating varying themes in different historical periods that speak not only to the practice of music and dance but also to the performances that characterize these practices. The book...
**THE SUNDAY TIMES TOP 10 BESTSELLER** 'An inspirational study in leadership and a powerful testament to the human spirit at its very best.' - Mail on Sunday'The energy of the book gives it pace and you whip through, rather as Purja nips up verticals... Whether or not...
Los apasionados del anzuelo y el sedal no se cansarían nunca de practicar su deporte favorito. Esta guía, escrita por un campeón de pesca, indica mes a mes qué especie se puede pescar en función de las condiciones climáticas y de la normativa, así como qué técnicas son...
* Empiece a analizar cuáles son las causas de su dolor de espalda: ¿posiciones erróneas, sobrepeso, estrés, falta de movimiento, envejecimiento? * Las diez reglas para proteger la espalda y prevenir las lesiones, y los tres métodos para devolverle el bienestar. * El...
Los ejercicios que encontrará en este volumen están especialmente pensados para aquellas personas que disponen de poco tiempo libre o que no pueden acudir al gimnasio Mediante la práctica de la gimnasia isométrica, que consiste en poner en tensión los músculos mientras...
Hit the trails with all the backpacking and hiking information you needYou know there's nothing quite like spending time with nature, enjoying the fresh air and magnificent vistas. But thinking about where to go, what to bring, and how to protect yourself from the...
El desarrollo de los deportes de combate en los países europeos ha popularizado algunas disciplinas, como el taekwondo, que hasta hace unos años sólo eran practicadas por una minoría. Este es un libro didáctico y perfectamente ilustrado, en el que Pil-Won Park nos...
The ultimate guide to sports, this book is the perfect reference for the Tokyo Olympics in 2020 - an amazing year for sport.Discover the origins, rules, and key players for more than 200 sports - from equestrian sports, athletics and gymnastics to winter sports and...
When it comes to sports talk, no city has more to say than Philadelphia.With their 2007 The Great Book of Philadelphia Sports Lists, WIP sports radio hosts Glen Macnow and Big Daddy Graham compiled dozens of sports lists to stir up dialog and debate within the buzzing...
Outdoor cooking can be magical, so break out of the kitchen, light your fire, and enjoy delicious recipes you can rustle up when camping, dining al fresco, enjoying some beachside living, or having an off-grid adventure. Chef Nico Stanitzok and journalist and lifelong...
SHORTLISTED FOR THE 2019 WILLIAM HILL SPORTS BOOK OF THE YEAR. FROM THE JUDGES:'Rick Reilly lets Donald's Trump relationship with his favourite sport speak for itself. Commander in Cheat is full of astonishing 'you could not make it up' detail delivered in full...
Trek across the salt flats, scale the towering rocks, and explore the marble canyons of this otherworldly landscape with Moon Death Valley National Park. Inside you'll find:Flexible, strategic itineraries, ranging from one day in the park to a week-long trip, designed...
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