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'A shortcut to boosting your joy.' Oprah Winfrey'Accessible and instantly rewarding.' Guardian'The best self-help book of 2022. This is the book everyone needs to read.' Independent_____________________________________When did you last feel exhilarated and...
What if being lucky wasn't just chance but a skill you could master? Learn to identify and act on serendipity to lead a more joyful, purposeful, and successful life! 'A wise, exciting and life-changing book' Arianna Huffington, author of Thrive...
To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good life, come from or come out of what we have...
***A SUNDAY TIMES AND INDEPENDENT BOOK OF THE YEAR AND INSTANT NEW YORK TIMES BESTSELLER***The bestselling author of Everything Happens for a Reason (And Other Lies I've Loved) asks, how do you move forward with a life you didn't choose?Hailed by Glennon Doyle as 'the...
Ramla Ali's life inside and outside the ring represents her ruthless refusal to quit and passion to fight for what she believes in.In her first book,Ramla details ten key fights - a combination of life's constant challenges and real bouts she's endured both in and...
What gives the world's best leaders the edge? Will Greenwood is best known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established...
Have you ever looked back and wished you’d been braver? Today’s culture of fear is constantly bombarding you with reasons to play it safe. Yet, is it keeping you living too safely, procrastinating and not taking the very actions that would help you enjoy greater...
*THE INTERNATIONAL BESTSELLER* What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human history. An...
Embrace your power. The philosophy of manifestation can sometimes feel out of reach, but at its core are ten simple principles that will bring life-changing results to how you live, work, and thrive. With this short expert guide from Becki Rabin - empowerment coach,...
Exercise your brain to make it more effective! Start training with language and number games, logic puzzles, visualization tests and memory boosters. Work that brain! * Understand how your brain works. * Challenge yourself with new exercises. * Build your brain...
¡Ejercite su cerebro para que sea más eficaz y diviértase! Practique con los juegos de números y letras, los rompecabezas lógicos, los test de visualización y de memoria. * Aprenda cómo funciona su cerebro. * Póngase a prueba realizando nuevos ejercicios. * Mejore su...
* ¿Cómo se presenta un test y cómo lo abordamos? ¿Cuál es su objetivo? ¿Cómo hay que leerlo e interpretar los resultados?* Para saberlo todo sobre los test, la autora, psicóloga de formación, pone a disposición de los profesionales de la selección laboral y de los...
Learn how to create new daily habits that build happiness and reduce stress In Move Your Mind, acclaimed actor, entrepreneur, and mental health advocate Nick Bracks delivers the practical tools and lessons that will help you make small, but measurable, daily changes to...
'A beautifully told story of courage, determination and, above all, magnificent defiance' Alan Johnson'Bracing and inspirational' Nigella Lawson'A wonderful writer... life-affirming' Jon Snow'There are lots of reasons to read this book, which has the fineness of detail,...
¿Qué es y cómo funciona la memoria? Más ejercicios y rompecabezas. Realiza estos ejercicios y rompecabezas para mejorar tu memoria. Busca un lápiz y comienza el entrenamiento. * Comprende cómo funciona la memoria. * Aprende técnicas efectivas para recordar. * Realiza...
Descubre tus talentos ocultos y los medios para triunfar. Mejora tu autoestima y tus relaciones con los demás. Aprende a elegir bien para destacar en tu trabajo. Desarrolla tu intuición, tu creatividad, tu capacidad de juicio y tu forma de comunicarte. Explota todos...
Besonders in Zeiten der Unsicherheit, in der den Menschen die Kontrolle über ihr Leben verloren zu gehen scheint, suchen viele nach einem Weg, die Orientierung zu behalten und die komplexe Welt zu verstehen. Marco Kranjc zeigt, wie Weisheit als Kompass in Zeiten der...
'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health researcher Dr....
Sind Sie müde, gestresst, antriebslos oder ständig unter Strom? Leiden Sie unter Bluthochdruck, Depressionen oder chronischen Schmerzen? Dann helfen Ihnen Achtsamkeitmeditationen dabei, störende Gedanken loszulassen und gelassener zu werden. Die Wirkung von...
Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook...
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