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The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the muscles in the abdominal area. There are literally dozens of such exercises including many that are meant for other major muscle groups, but that can be modified to...
Volume VI of Edward Channing’s acclaimed A History of the United States, titled The War for Southern Independence, 1849–1865, offers a sweeping and meticulously researched account of the political, social, and military developments that led to and defined the American...
This heartwarming fairy tale tells the story of an extraordinary journey of children and their loyal bunny friend into a land where thoughts and words possess incredible magic. There, they meet king ralph — a lazy and capricious little mouse, enchanted by an evil...
Unique in his own age and a phenomenon in any, Charles-Maurice, Prince de Talleyrand, was a statesman of outstanding ability and extraordinary contradictions. He was a world-class rogue who held high office in five successive regimes. A well-known opportunist and a...
You can count on Guys and Dolls being revived at least once every ten years, and on and on, probably as long as there is an America. For the stories of Damon Runyon, from which came what many authorities think is the greatest musical ever created, are as American as...
Fresh with contemporary relevance, this classic of positive thinking from one of the world's greatest motivational writers offers stirring insights on self-transformation. Based on Emmet Fox's simple message that "thoughts are things" and all potential rests in their...
Australia is in the grip of the 1930's depression and even on a billabong station, money is hard to find. Young Bob Rainham and his sister Tommy, are very badly hit, it seems that they may lose the small sheep property they have worked so hard to establish. When Bob...
The arrival of rebellious, red-headed young Percival Blake at Billabong immediately puts the whole household on edge. How does Percival find his name changed to ‘Bill’? And how does he become drawn into perilous adventure in the rocky ranges? His escapades fill a few...
This is one of the darkest of the Billabong books, as Norah and Wally’s gaily adventurous spirits come up against real pain... In the aftermath of sending a brutal man to prison... Wally starts to suffer from “nerves”—in other words, depression. Norah takes him and...
Loreta Janeta Velazquez was the daughter of a Spanish official living in Cuba. As a young girl she was sent to school in New Orleans, where she ran away and married a U.S. Army officer. After the outbreak of the war, she persuaded her husband to renounce his commission...
This espionage thriller with a love twist, “Without Armor” also known as “Knight Without Armour,” is a gem every bit as good as James Hilton's “Lost Horizon'' and “Random Harvest.” Marlowe, initially a journalist, is recruited by British intelligence due to his fluency...
Volume V of Edward Channing’s monumental series, A History of the United States, explores the critical Period of Transition between 1815 and 1848—a transformative era in which the United States evolved from a fledgling republic into an ambitious continental...
First published in 1916, Native Life in South Africa stands as one of the most important voices of its time. Written by an early intellectual and social observer, the book offers a powerful examination of how severe restrictions reshaped daily existence for countless...
Acupuncture is gaining popularity in the u.s. And can be used to heal a variety of health conditions. Deeply rooted in ancient chinese medicine and philosophy, this unique healing technique has withstood the test of time. It is rapidly becoming a mainstream medical...
In a world filled with constant chatter and distractions, we often forget the profound impact that genuine listening can have on our relationships. The book is engaging and a quick, practical, and enjoyable read that will help you embark on a journey to unlock the...
One of the most powerful autobiographies ever written, Narrary of the Life of Frederick Douglass is a timeless testament to courage, resilience, and the unbreakable desire for freedom. Born into slavery in Maryland, Frederick Douglass endured unimaginable...
First issued in 1912, this influential work follows an unnamed figure who recounts his journey through shifting social landscapes in the United States. The narrative explores how personal choices, public perception, and inherited background shape one individual’s...
Extraordinary acupuncture point locations and indications is a comprehensive clinical reference guide dedicated to the lesser-known yet highly powerful 42 acupuncture points that fall outside the standard meridian system. This book explores the locations, anatomical...
You already understand the importance of quality communication. But good communication is built not on speaking but on listening. When we learn to actively listen—to listen well—this ability resonates through all our relationships and interactions. Research has found...
Acupuncture is an ancient medical procedure that has been adopted by modern medicine. It is derived from traditional chinese medicine thus it has been around for thousands of years. Traditional ancient medicine believes that the body is made up of energy called qi....
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