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50 leçons pour se simplifier la vie par des stratégies, des exemples concrets et des formules pense-bête. Des conseils pour éviter les crispations, savoir relativiser et lâcher prise. Lu par Vincent Davy Durée : 01h18min
Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that...
100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat...
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimeThis indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With...
The Don't Sweat Guide for Couples shows men and women how to make their intimate relationships more joyful and stress-free while maintaining their loving connection. Addressing such concerns as:Remember the One You Fell ForForget to Keep ScoreAim for the ExtraordinaryBe...
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimeThis #1 bestselling guide to managing your career and living comfortably with your finances reveals fascinating insights for everyone from...
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimeIn this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your...
Foreword by Richard Carlson, Ph.D.Homework, report cards, and attendance. Teachers can get so bogged down by paperwork that often they forget why they teach. Published near the end of the school year, this guide is the perfect gift for teachers to remind them how they...
The best of the best from the publishing phenomenon Don't Sweat the Small Stuff -- in time for the series' tenth anniversary! When Richard Carlson wrote Don't Sweat the Small Stuff in January 1997, he had no way of knowing it would be the beginning of an unrivaled...
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimeForm, maintain, and repair meaningful romantic relationships and feel like newlyweds every day with this simple, stress-free approach to...
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimeIn this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life...
This collection of 100 essays contains strategies for achieving financial success by giving up stress, worry, anger and fear. Carlson takes the reader through the steps needed to create a more relaxed attitude to money and the ways that this can result in successful...
If you had one hour to live and could make just one phone call, who would you call? What would you say?Why are you waiting?Richard Carlson's sudden, tragic death in December 2006 left his millions of fans reeling, but even their many letters, calls, and emails couldn't...
With their calm and reassuring advice Richard and Kris Carlson show teenagers how not to stress out about homework, peer pressures, dating, parents, and other potentially difficult areas. Topics include:* Be creative in your rebellion* Start a mutual listening club*...
In Carlson's trademark short essay style, this little book provides insightful and inspirational advice for mothers. Compiled from his other bestselling Don't Sweat books, this will make a small but perfectly formed gift.
Richard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in their jobs. Now he shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of life - the romantic...
'Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of...
Feeling rushed, harried, stressed, or like you can never get enough done? Ever feel that while your life is full - maybe too full - of things to do, you aren't enjoying yourself nearly enough? Are you worried that slowing down your life will mean giving up work,...
Richard Carlson has shown people how not to sweat the small stuff with their families, in love, at work and at home. His wife Kris has shown women how to live more peacefully, and nowRichard devotes an entire book to helping men to relax and live in a more productive...
If you had one hour to live and could make just one phone call, who would you call? What would you say? Why are you waiting? Richard Carlson's sudden, tragic death in December 2006 left his millions of fans reeling, but even their many letters, calls, and emails...
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