Tous les ebooks de Jon Kabat-Zinn en PDF et MP3 et EPUB


3  résultat(s)
Télécharger le livre : Wherever You Go, There You Are
Ajouter à ma liste d'envies

Wherever You Go, There You Are

Jon Kabat-Zinn

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could...

Parution : 2023-12-05
Format(s) : ePub
Éditeur : Balance
J'achète
12,99 €
Télécharger le livre : Full Catastrophe Living, Revised Edition
Ajouter à ma liste d'envies

Full Catastrophe Living, Revised Edition

Jon Kabat-Zinn

Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at the...

Parution : 2013-09-24
Format(s) : ePub
Éditeur : Piatkus
J'achète
10,99 €
Télécharger le livre : Coming to Our Senses
Ajouter à ma liste d'envies

Coming to Our Senses

Jon Kabat-Zinn

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness...

Parution : 2005-01-01
Format(s) : ePub
Éditeur : Balance
J'achète
11,99 €

Restez informé(e) des événements et promotions ebook

Paiements sécurisés

Paiements sécurisés