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At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for...
Beat Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It gives you a wide range of techniques that will successfully relax both body...
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Get Results with NLP is a short, simple and to-the-point guide to learning some basic NLP techniques...
In today's complex world, loneliness is on the rise. People increasingly move house and job, live far away from families and work longer hours, making it harder to maintain a social life. This book addresses the problem of loneliness when experienced for whatever reason...
'Persuade Anyone with NLP' will give you the secret behind increased power, personal effectiveness and charisma, improving the quality of your life and enabling you to get what you want, whether in the workplace, the shopping mall, or at home with the family. Using the...
The ultimate user-friendly, comprehensive relaxation guide!Learn effective relaxation techniques with this complete guide to feeling good and beating stress. You will discover a wide range of different techniques, from muscle relaxation to visualization, from soothing...
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