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Take control of your breath, take control of your life. Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exercises help you feel and perform at your best. These strategies have...
Move confidently into your retirement planning years with financial advice from a bestselling personal finance advisor Retirement is lasting longer than it ever has. And a little bit of careful planning can ensure that you spend your retirement—and the years leading up...
A handbook to disempower the trauma standing between individuals and their financial wellbeing The Trauma of Money: Mapping Compassionate Pathways to Healing Financial Trauma and Disempowering Financial Shame offers a comprehensive exploration of the Trauma of Money...
A conversational guide to understanding and living with epilepsy Millions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outdated stigmas surrounding this complex neurological disease. The book...
Discover countless options for rest and relief when you have chronic back pain You're probably not thrilled that you need a book called Managing Back Pain For Dummies, but you'll be thrilled that you bought it. Written by a neurosurgeon and a master personal trainer,...
What does it mean to reckon with a legacy of white supremacy? White Work and Reparative Genealogy invites white-identifying readers on a courageous journey into the heart of ancestral memory, historical accountability, and racial repair. Clinical psychologist Mary...
An unintimidating guide to Atheism and secular philosophy Atheism For Dummies, 2nd Edition takes an unbiased look into the philosophical worldview of the lack of belief in gods. This approachable book showcases how atheism is a spectrum, from showing the secular values...
"The next breakthrough in Positioning thinking. Laura Ries simplifies, amplifies, and challenges us to get serious about what we stand for." —Seth Godin, Author, This is MarketingBuild a brand worth fighting for using the power of positioning and focusConsumers are...
A Bold, Human-Centered Guide to Leading Change That Actually Works What if your biggest barrier to change isn't strategy, but humanity? In Love as a Change Strategy, the team behind the Wall Street Journal bestseller Love as a Business Strategy is back—with an urgent,...
A powerful leadership instruction manual designed to help you bring out the best in your team members In How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, entrepreneur, podcaster, and leader, Mick Hunt, delivers a deeply honest...
An exciting and effective new approach for leadership in all manner of settings In Beyond the Leader, renowned organizational behaviorist and author Dr. Tony Bridwell delivers a startlingly insightful new take on leadership and followership. The author explains how the...
A provocative deep dive into how technology is wrecking our hormones and our health—and the powerful tools you need to reclaim your well-being and thrive. Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired,...
Develop the knowledge, skill, and showmanship you need to thrill audiences of all ages Magic For Dummies is your introduction to mystifying friends, family, and the world at large with the art of the magic. Emmy award-winning author David Pogue teaches you dozens of...
Effective, realistic strategies for moms with ADHD to manage their homes and lives With the tips and strategies offered in Master The Mundane, moms with ADHD can take control of their lives and make real changes for immediate impacts in their homes, both for themselves...
In a groundbreaking new study, acclaimed scholar of global capitalism William I. Robinson presents a bold, original, and timely 'big picture' analysis of the unprecedented global crisis. Robinson synthesizes the different economic, social, political, military, and...
In the context of a developing country such as India and of the global commitment to limit the temperature rise, this book provides a comprehensive and novel approach on framing the low carbon development pathways. Data plays a critical role in accurate assessment so it...
Explore the realities of life behind and beyond bars through a collection of compelling, first-hand stories In Breaking Chains, Building Futures: Pathways to Redemption, Education, and Excellence, activist and endocrinologist Dr. Stanley Andrisse brings together a...
Reclaim your energy and restore balance with help from an expert and mother who's been in your shoes Repair with Self-Care: Your Guide to the Mom's Hierarchy of Needs by Leslie Forde is a transformative guide that addresses the overwhelming demands faced by working...
Master the finer points of Spanish with this complete, accessible guide Advanced Spanish Grammar, Third Edition, is ideal for Spanish-language learners who are unsure about conjugating irregular Spanish verbs, using the subjunctive, or determining the appropriate...
Learn Spanish, as easy as uno, dos, tres! Practical Spanish Grammar, Third Edition, combines the quick-reference virtues of a phrase book with the learning tools of a full-fledged language course. This popular resource has been completely updated and revised for today's...
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