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The Healthy Heart Cookbook For Dummies

Angela Harley Kirkpatric , Amy G. Myrdal , James M. Rippe , Mary Abbott Waite

A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun!...