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It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when...
Amanda Quick, the bestselling author of 'Til Death Do Us Part, transports readers to 1930s California, where glamour and seduction spawn a multitude of sins . . .When Hollywood moguls and stars want privacy, they head to an idyllic small town on the coast, where the...
Ever felt confused about female sensuality? Puzzled as to what women really want? Now there is no need for guesswork. Packed full of tips and tricks How to Give Her Absolute Pleasure is sure to produce mind-blowing sex for both you and your partner. Written by one of...
Huge numbers of people want to write for children, but it is notoriously difficult to find a publisher in this increasingly comeptitive area. This inspiring and practical guide from acknowledged expert on children's publishing Louise Jordan, will show you how to make...
Kate Bush has written some of the most memorable songs in pop music history. Wuthering Heights, her debut single shot to number 1 in 1978 and she remains something of an enigma over a quarter of a century later. A singer, songwriter, musician, dancer, actress and...
Did you know that: It's against the law to check into a hotel in London under assumed names for the purpose of lovemaking? Under a statute of Edwards II all whales washed up on the shore belong to the monarch? Under a Tudor law Welshmen are not allowed into the city of...
The explosive, emotional and unforgettable new romance from the NYT bestselling author of the On Dublin Street seriesAlexa Holland's father was her hero-until her shocking discovery. Ever since, Alexa has worked to turn her life in a different direction and forge her...
As a parent, there are certain things that are guaranteed to push your buttons. You behave in ways you later regret, and your child learns to manipulate you. Rather than focusing on how you can change your child's behaviour, this deeply insightful and wonderfully wise...
A World ApartKadra is a warrior - a demon slayer from another world. With her highly tuned senses and Amazonian physique she was born to fight, and lives only to protect her people. That is her duty - something she accepts without question, just as she accepts she will...
Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In this book Patrick...
Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking.In THE ENDORPHIN EFFECT, Dr...
This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight...
Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development,...
Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you...
Are you sensitive to negative energies and atmospheres? Do you meet people who leave you feeling drained? Do you want a better ambeince in your home or workplace? With simple strategies that will work for anyone, PSYCHIC PROTECTION shows you how to:* Maintain your own...
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your...
Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be...
Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live.Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine...
Living Magically is a book that has changed countless lives. In this lively and inspiring guide to the tools and techniques of metaphysics, Gill Edwards outlines a spiritually-based psychology for the times that we live in. Taking a practical self-help approach,Living...
Developing the ideas contained in her first book, LIVING MAGICALLY, Gill Edwards presents a new approach to everyday life which questions our old assumptions and introduces a new vision of reality. STEPPING INTO THE MAGIC is about having a foot in both worlds - walking...
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