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If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started.Using clear guidance, straightforward explanations and delicious recipes, fitness experts Keris Marsden and Matt Whitmore will show you how to...
'TIMELY AND IMPORTANT' JIM AL-KHALILIIn Our Own Image by Dr George Zarkadakis explores one of humankind’s oldest love–hate relationships – our ties with Artificial Intelligence or AI. Zarkadakis traces AI’s origins in ancient myth, through literary classics such as...
If you want to be the best, focus on your most valuable asset: the power of your creative mindAs competition and the pace of change intensify, companies and individuals need to harness their creativity to stay ahead of the field. Under pressure, people often think they...
'Rain pelted down on the back of my neck and saltwater rushed down my throat as I tried to breathe into a wave. A foghorn started booming from a lighthouse in the distance. For a moment I thought it was a rescue siren for me. Imagine if I got rescued on day two. That...
A family at war...Raising three boys and running the Arcadia Hotel almost single-handed are enough to keep widow Kitty Ryan busy. She has no time for romance – unless it’s in the form of a rare evening out at the local picture house.Then along comes John Mcleod,...
Every parent's dream - proper, nutritious recipes for the whole family that will get even the fussiest kids eating up. With delicious recipes and mouth-watering photography, this cookbook from popular blogger and Guardian columnist will revolutionise family supper...
Annabel Karmel MBE is proof-positive that you don’t need a business degree to build a successful business and brand. After growing her business empire from scratch at her kitchen table,Annabel has become a bestselling author and trusted food expert with 40 books, food...
All she has is her reputation…When Emma Robinson discovers she is carrying Paul Greenslade’s child, there are harsh consequences after he disappears rather than marry a common shop-girl.Forced by her tyrannical father to marry Richard Gillows, Emma learns quickly that a...
Eleanor Enderby believes she has finally found safety from the tyrant she risked her life to escape. Thought to be dead by society,Eleanor is ready to be reborn as someone new - someone whose life will never again be tied to the fate of one man. But her smouldering...
This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands of clients get...
She's no more than an unpaid servant...Lorinda is only a child when tragedy deprives her of her true family and, sent to live with her aunt in her boarding house, she grows up desperately craving affection.And although she finds friendship - and even love - in the...
The phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving;...
It is 2011, and all universities in North Korea have been shut down for an entire year, except for the all-male Pyongyang University of Science and Technology. This is where Suki Kim has accepted a job teaching English. Over the next six months she will eat three meals...
13 HOURS is the true account of the events of 11 September 2012, when terrorists attacked a US State Compound and a nearby CIA station in Libya, one of the most dangerous corners of the globe. On that fateful day, a team of six American security operators stationed in...
Welcome to the weird and warped world of Scarfolk, a town forever trapped in the 1970s... Based on the cult blog, the massive online hit which has over a million page views in a year, this is an illustrated guide to the Lancashire town which brings nightmarish childhood...
'Everything about this book is exquisite...I wholeheartedly recommend it' Mark WilliamsMindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre...
Now more than ever, the nation needs and wants to be able to cook in an easier, cheaper, healthier and greener way. Look no further than the slow cooker! Food writer Miss South has created 200 mouth-watering recipes for slow cookers that are delicious, inventive and...
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to...
The original, clinically proven plan from the creators of the world-renowned FODMAP DietThis clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research,The Complete Low-FODMAP Diet...
Perfect for fans of Jojo Moyes, Marian Keyes and Sophie Kinsella, this is a funny, warm-hearted novel from the author of The Memory Book, which was featured in the Richard & Judy book club 2014'I immediately read The Memory Book and it's WONDERFUL ... I'm so happy...
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