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The groundbreaking new book showing how nature enhances our powers of attention and shapes brain development, from the founder of the field of environmental neuroscience.'Nature’s power has everything to do with attention, the driving force behind our thoughts and...
'A brilliant hymn to the holy sainted pub' Marina O'LoughlinWould Queen Victoria have been good value over a pint? Where can you find the most northerly pub in the UK? What is good pub etiquette and do you follow it?This isn’t just a book full of Britain’s best pubs,...
A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety.Between the relentless uncertainty – political, environmental, societal – in the world and our own personal challenges, many of...
'This is the book I wish I’d had during my own breastfeeding journey.' – Sophie Harris, postpartum and motherhood therapist @looking_after_mum'This book is a great resource for expectant parents and parents breastfeeding or pumping. It’s easy to read and ideal for...
'I wear my clothes, my clothes don't wear me' - CHER From sparkling Bob Mackie gowns and poker-straight fringes, to feathered headdresses and flawless sweeping florals, Cher has commanded and defined the fashion world for more than 60 years.In this beautifully...
The essential new science-backed parenting guide to building healthy boundaries around technology and social media, from the leading cybertrauma expert and child psychotherapist, Catherine Knibbs.'A must-read for the tech-anxious generation' Pete Etchells, psychologist...
'A guide that’s as grounded as it is transformative – true health begins with reconnecting to ourselves, our bodies and nature.' – Michael Easter, author of The Comfort Crisis'A beautiful herbal homage to the restorative healing our nervous systems crave in this modern...
'Radical wisdom to unlock leadership success' - Kim Scott, author of Radical Candor'I read it from top to bottom, the kind of real-world advice we all need. It's the advice I wish I'd had' - Chris DonnellyThis book is the book you wish your terrible former manager had...
Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing is lazy and shows us how it is, in truth, a path to healing,...
Choosing your baby’s name is a Big Life Decision, but with the expert guidance from SJ Strum, the UK’s leading baby name consultant, you’ll discover a fun and meaningful way to choose a name you and your family will cherish forever.With over 50 names lists, curated...
*THE INSTANT SUNDAY TIMES NUMBER 2 BESTSELLER *Welcome on this transformational journey, where you’ll uncover who you truly are, find your anchor within and learn how to follow your guiding light.‘You have been guided to this moment for a reason. This book will help you...
"A vital contribution to our understanding of intimacy both on screen and in life." Gillian Anderson | An Evening Standard 'Book to Watch' for 2025From the initial spark of attraction when your eyes first meet, to spontaneously dancing together in the kitchen and...
The practical, no-nonsense guide to expertly managing your personal finances. From mortgages and pensions to tax codes and ISAs, money can be a mystery. But, personal finance expert and Accountant Abigail Foster is here to answer your questions and help you navigate any...
THE INSTANT SUNDAY TIMES BESTSELLERRaise your hand if you feel like there’s far too much sh*t you wanna get done and just not enough time to do it ...Getting Sh*t Done, the bestselling book from @homewithroo, is for the people who can’t be helped, the people who’ve...
THE SUNDAY TIMES BESTSELLERThe simple and sustainable route to weight loss.For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term.Until now. The 30g Plan...
A bestselling modern classic on the gentle art of discipline for toddlers by the internationally renowned childcare expert, podcaster, and author of Elevating Child CareNo Bad Kids presents Janet Lansbury’s signature approach to discipline, which she sees as a parent's...
'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim SpectorWhen Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS....
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate...
A modern parenting classic by the internationally renowned childcare expert, podcaster, and author of No Bad Kids.In this straightforward and practical book, trusted parenting teacher Janet Lansbury helps you look at the world through the eyes of small children and...
Does life feel smaller than it used to?Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by...
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