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Reduce stress, relieve pain, and improve your overall health with somatic exercise Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension in a healthy and natural way? Then grab a copy of Somatic Exercise For...
Satisfy your dessert cravings without spiking your blood glucose Diabetes Desserts Cookbook For Dummies busts a common myth about diabetes—that desserts aren't allowed! As long as you plan ahead and use whole ingredients, delicious options like cakes, cookies, and...
Explore the good, the bad, and the ugly of the United States history Looking for the essentials of more than 200 years of United States history? Starting at the early civilizations, U.S. History For Dummies covers the growing pains of a new nation. Brush up on the major...
Transform your ecommerce ideas into profitable reality with this page-turning new handbook Online shopping is more popular than ever, and ecommerce is now a multi-billion-dollar industry. Isn’t it time for you to claim your share? If you’ve been wondering how to start...
Explore one of the fastest-growing religions in the world The Church of Jesus Christ of Latter-Day Saints is the first Christian faith to be developed in America, and today the Church is home to millions—both inside and outside the United States. Mormonism For Dummies,...
Get trustworthy answers to all your questions about irritable bowel syndrome IBS For Dummies is a much-needed resource that covers all aspects of this common gastrointestinal disorder, from a basic understanding of how the digestive tract works to managing the difficult...
Birds are everywhere. Why not start really watching them?Sometimes, all it takes is a “spark bird” to open the door. A bird, seen well, so unexpectedly beautiful and interesting that it cracks you wide open. Bird Watching For Dummies is a spark book, teaching you all...
A contemporary guide to the roots, paths and tools of witchcraft.A new generation of witchcraft is here! Today, witchcraft encompasses many different paths and is one of the most rapidly growing sets of spiritual systems in the world. Modern Witchcraft For Dummies...
Updated to provide a deeper and closer look at ChatGPT Expanded and extended, this new edition of ChatGPT For Dummies covers the latest tools, models, and options available on the popular generative AI platform. You'll learn best practices for using ChatGPT as a text...
Learn the basics of tennis so you can hit the courts, improve your game, and follow the pros This updated edition of Tennis For Dummies takes you into the world of tennis today. You'll learn the history of the game, the rules, the latest gear, the hottest strategies,...
Level up your own golf game, or enjoy the sport as a spectator Golf is a great sport for all types of people. It's a low impact form of exercise, a social activity, and it gets you outdoors. Golf For Dummies teaches you the rules of the game and gives you tips on...
Gender transition is different for everyone—get the support you need for your unique journeyGender Transition For Dummies is an essential resource for transgender and non-binary readers who are considering the various elements of what is often called gender transition....
Understand what it takes to develop successful public relations campaigns Effective public relations (PR) can help level the playing field between you and your competitors. You don't necessarily need a big budget to establish brand awareness and a positive reputation....
Learn how to create a sound, profitable business plan that will take your business to the next level Whether you're starting a new business or you’re looking to revitalise your strategy, Creating a Business Plan For Dummies covers everything you need to know. This...
A trustworthy, easy-to-read guide to an integral part of Judaism Kabbalah For Dummies, 2nd Edition is your factual and objective guide to understanding Kabbalah—a spiritual practice, also known as the “received tradition,” that's connected to Judaism. This...
Everyone's MS is different—learn the best way to manage yours Multiple sclerosis (MS) is a chronic, unpredictable autoimmune disease that affects millions of people worldwide. It poses unique challenges for people with MS and their care partners because the symptoms...
Discover one of the world's most popular belief systems Hinduism is a fascinating and widespread religion with a diverse array of traditions, practices, scriptures, and deities. In Hinduism For Dummies, 2nd Edition, you'll get a clear view into this widely-practiced and...
Learn the basics of baseball as a player, spectator, or coach Baseball For Dummies gets you started learning about this popular sport. You can improve your fundamentals as a player, inspire your team as a coach, or enjoy watching baseball as a superfan. The book...
Straightforward guidance on the AI tool that's built into Windows, Microsoft 365, and more Microsoft is enhancing all its most widely used productivity software—including Windows and apps like Word and Excel—with the power of AI. And now you can learn to make the most...
Achieve balance and improve your health, mood, vitality and energy from within Hormones are your body's chemical “messengers,” the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of...
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