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Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years. This approachable...
Satisfy your dessert cravings without spiking your blood glucose Diabetes Desserts Cookbook For Dummies busts a common myth about diabetes—that desserts aren't allowed! As long as you plan ahead and use whole ingredients, delicious options like cakes, cookies, and...
Become an olive oil expert with this fun guide Everyone loves a good bottle of EVOO. That's Extra Virgin Olive Oil, in case you didn't know. Olive Oil For Dummies is full of things you might not know about how to taste, buy, store, and use this incredible—and...
Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines...
Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will...
The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you...
Träumen Sie auch manchmal davon, in der warmen Sonne Italiens zu sitzen, ein Glas Wein in der Hand und ein leckeres Essen genießend, natürlich frisch gekocht von einer italienischen Nonna? Amy Riolo bringt Ihnen dieses Gefühl direkt in die eigene Küche. Dabei reiht sie...
Your roadmap to cooking like an Italian your very own home For those of us not lucky enough to have our very own Italian grandmother or have attended culinary school in Italy, Italian Recipes For Dummies is stepping in to fill the gap. Award-winning chef and author Amy...
Achieve optimal health and live longer with timeless advice from Mediterranean culture The Mediterranean lifestyle offers achievable and enjoyable opportunities for a longer, healthier, and happier life. By incorporating simple and fun habits into your daily life, you...
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