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Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why...
UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide...
Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into their everyday. Season by season, Evergreen guides you to reconnect with nature and find...
This is a book about feeding babies. Nothing more, nothing less.How to Thrive: An evidence-based guide to feeding your baby is the first book from Victoria Facelli, the certified lactation consultant, who struggled to feed her child post-partum. With kindness and...
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen we talk about...
What is "woman" if not "mother"?Anything she wants to be.Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society, she has hovered on the sidelines: the quirky girl, the neurotic career obsessive, the...
You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourselfWe'd all like to be able to bounce back from life's inevitable setbacks, whether those are health issues or emotional challenges. And perhaps we're...
THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can...
'A mind-expanding tour of what touch means.' DAVID EAGLEMAN, neuroscientist and author of Incognito and LivewiredWhy is a hugged person a healthier person?Why do high-fiving teams win more matches?How does a shared handshake make you more likely to tell the truth?We...
In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of Connection will empower you with the fascinating science behind our...
'Her book is life-changing.' GOOP'The definitive guide for anyone who's ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.' SUSAN CAIN'This book will forever change the way you view perfectionism and yourself. An...
'Comforting, wise and so empowering.' Kirsty Gallagher, author of bestseller Lunar Living'A beautiful, vulnerable and cosmic journey through Caggie's life, lessons and love.' Steven Bartlett, author of Happy Sexy MillionaireWhat if there was a simple explanation for the...
From Kate Baer, the #1 New York Times bestselling author of What Kind of Woman, comes her much anticipated second full-length traditional poetry collection, And Yet.I will love and be loved. Save and be saveda thousand times. I will let the want intomy body, bless the...
Use the wisdom of tarot to transform your life Established tarot therapist Leona Nichole Black helps us find the answers to the questions and problems that life presents us with, using the wisdom of tarot. Written so that readers can work through the book with or...
It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and...
Pets are important members of the family and for some they may even be one of the closest relationships they enjoy, so when they die the devastation can be profound. In this long-overdue guide to grieving a beloved pet, Millie Jacobs uses her own personal experience and...
'A deeply evocative, highly descriptive and thoroughly enjoyable plunge into Britain's urban wildlife with an authentically hopeful message' Geographical MagazineCity-dwellers, it's time to meet your neighbours.In Wild City Florence Wilkinson takes us on a fascinating...
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