Tous les ebooks Sheldon Press en EPUB

My Parent the Peacock

Kathleen Saxton

The scars inflicted on childhood by a parent with narcissistic tendencies are lasting - but they don't have to define your future. My Parent the Peacock is a compassionate, insightful and clear-eyed guide to recovery that validates your lived experience while offering...

Overcoming Panic and Panic Attacks

Phil Lane

Living with panic and panic attacks is frightening. You might feel like you are in constant, immediate danger or live with an unshakeable dread that something bad will happen. At some point, you went from being attentive and mindful around your triggers to being fixated...

Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

Alex Partridge

'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of...

Reasonable Adjustments for Autistic Children

Luke Beardon

Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find difficult to cope with. But is the world really making the kind of adjustments that would see your child truly thrive?In...

The Little Book of Parenting

Chinyelu Kunz , Ella Manor Lapointe

Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and encourage content, kind and thriving children, who continue to blossom into adulthood - and she distils it...

The Emotionally Absent Mother

Jasmin Lee Cori

THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTINGTHE LOVE YOU MISSED'Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the process of reparenting and it's changed my life.' Dr. Nicole LePera,...

You Are Not Broken

Kelly Casperson M.D.

Making Menopause Matter

Diane Danzebrink

What readers are saying:'Everyone needs to read this book' ⭐⭐⭐⭐⭐ Reader review'Absolutely outstanding! Diane, you are an inspiration' ⭐⭐⭐⭐⭐ Reader review 'If there's one book on menopause, this is...

Delivered from Distraction

Edward M. Hallowell , John J. Ratey

'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainIn 1994, Driven to Distraction sparked a revolution in our understanding of attention...

ADHD 2.0

Edward M. Hallowell , John J. Ratey

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising CainWorld-renowned authors...

Avoiding Anxiety in Autistic Adults

Luke Beardon

'A MUST-READ' Kieran Rose, The Autistic AdvocateOne of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations which to the predominantly neurotypical population might appear completely benign but which cause you huge...

The Sociopath Next Door

Martha Stout

WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea and passed it off as her own?In the pages of The Sociopath Next Door, you will...

Rules of Estrangement

Joshua Coleman

Readers and professionals agree, this book could help you!'A Ray of Hope' ⭐⭐⭐⭐⭐Reader review'A really helpful book for estranged parents' ⭐⭐⭐⭐⭐Reader Review'I feel so much lighter after reading this...

Sleep Better

Graham Law , Shane Pascoe

Scientific research into sleep has dramatically increased during the past decade, with greater understanding of the hormonal and brain activity during sleep which has a key influence on your health and wellbeing. This expert, accessible book presents a combination of...