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Télécharger le livre :  Get Out of Your Own Way
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Get Out of Your Own Way


Alex Goldie


During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back.Now, in his first ever book,...

Parution : 2025-04-10
Format(s) : ePub
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11,99
Télécharger le livre :  A Mindfulness Guide for Survival
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A Mindfulness Guide for Survival


Ruby Wax


Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call...

Parution : 2021-08-05
Format(s) : ePub
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3,99

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