Télécharger le livre :  Sabotage


Emma Gannon

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline. Sabotage is a book about challenging these behaviours, digging a little deeper into why that unhelpful...

Parution : 2020-09-24
Télécharger le livre :  Bread Therapy

Bread Therapy

Pauline Beaumont

'Bread Therapy is a book that deserves to be read from cover to cover, but it ultimately belongs in the kitchen: whether you're a complete beginner or a seasoned expert, you'll find the recipes immaculately explained, with infinite attention to detail, and inspiring...

Parution : 2020-09-17
Télécharger le livre :  Everything is Spiritual

Everything is Spiritual

Rob Bell

In Everything is Spiritual, the author Rob Bell explores how ideas about creation, love and connection shaped him and how they shape every one of us. Bell observes that more than anything, people want to understand their purpose here on earth. And when you embrace who...

Parution : 2020-09-15
Télécharger le livre :  Everyday Positivity

Everyday Positivity


Positivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful...

Parution : 2020-09-10
Télécharger le livre :  The Food Mood Connection

The Food Mood Connection

Uma Naidoo

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and...

Parution : 2020-09-10
Télécharger le livre :  Growing Old

Growing Old

Elizabeth Marshall Thomas

Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now 88, turns her keen eye to her own life....

Parution : 2020-09-03
Télécharger le livre :  The Little Book of Kaizen

The Little Book of Kaizen

Suzannah Lee

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas...

Parution : 2020-08-20
Télécharger le livre :  The Little Book of Spiritual Bliss

The Little Book of Spiritual Bliss

Ashley Davis Bush

We live in a world of chronic stress and dis-ease, a world of rampant anxiety and depression. If we stay locked onto the horizontal plane of superficial concerns and challenges, we are doomed to feeling deeply unsettled. However, if we intentionally shift our...

Parution : 2020-08-13
Télécharger le livre :  Invincible


Leah Lagos

Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the...

Parution : 2020-08-13
Télécharger le livre :  You Are Cosmic Code

You Are Cosmic Code

Kaitlyn Kaerhart

Your fate isn't written in the stars, it's in your cosmic code...You know your astrological sign but do you know your numbers? Get to know the ancient art of numerology and the numbers that rule your life.Numerologist Kaitlyn Kaerhart introduces the most important...

Parution : 2020-08-13
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