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A motivational guide that distils hard-won lessons into practical, life-changing advice from the most experienced, highest ranking and most decorated SAS leader on TV's SAS: Who Dares Wins.FURTHER shares ten key lessons that I have learned that help me live a better,...
How much does our speed and our decline depend on our minds, not our bodies?In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the...
A groundbreaking, science-backed approach to manifesting the life of your dreams'This book is a revelation! Lacy’s focus on subconscious beliefs rather than just positive thinking is a game-changer.' – Dr Tara Swart, bestselling author of The SourceAt age 19, Lacy...
A revolutionary approach to longevity and ageingIn many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic. But...
A Sunday Times and New York Times bestseller, the inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us.'A tribute...
Find your cosyAs the nights draw in and the temperature plummets, it is more important than ever to create moments of cosiness and calm.The Little Book of Cosy is your companion through the winter months and will inspire you to make space for rest and...
'Let's lift our voices.'Whether you have been a fan since Poker Face in 2008 or fell in love with Mother Monster through Chromatica or Mayhem, all Little Monsters know that Lady Gaga's words of wisdom can help us all find self-love, creativity and resilience.Featuring...
*THE INSTANT SUNDAY TIMES BESTSELLER*'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood – this book is a total game changer for busy mums like us.' - Ferne McCannMANIFEST THE LIFE YOU WANT IN THE TIME THAT YOU HAVEThe inspiring...
THE INSTANT SUNDAY TIMES BESTSELLERAn A-Z of hope and happiness from poet, bestselling author and national treasure Michael Rosen, with 26 ideas for bringing joy into every dayDiscover a world where finding joy is as simple as ABC...In an uncertain world, we need hope...
The witty and practical bestseller and global phenomenon that helps you to understand and communicate better with those around you. THE NUMBER 1 SUNDAY TIMES BESTSELLER, NOW FULLY REVISED AND UPDATEDDo you ever think you're the only one making any sense? Have you ever...
The groundbreaking new book showing how nature enhances our powers of attention and shapes brain development, from the founder of the field of environmental neuroscience.'Nature’s power has everything to do with attention, the driving force behind our thoughts and...
A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety.Between the relentless uncertainty – political, environmental, societal – in the world and our own personal challenges, many of...
The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From...
Pick a side and wear your hat with pride Whether your favourite is Elphaba or Glinda, both of these iconic witches have plenty of life lessons to share. This is a book of two halves - just as there are two sides to every story - that invites you to pick a side and let...
Prepare for The Life of a Showgirl by revisiting Taylor's wisdom from every era so far.‘You should celebrate who you are now, where you’re going, and where you’ve been’Despite facing media scrutiny, sexist backlash and a battle to take ownership of her own music, Taylor...
‘I always knew I was a star. And now, the rest of the world seems to agree with me.’Freddie Mercury was one of biggest icons of the 20th century and his voice, fashion-sense and confidence have been an inspiration to generations.As the lead singer of Queen, Freddie gave...
‘It’s fun to be playful and not take yourself too seriously.’Olivia Rodrigo has dominated the charts since bursting onto the scene with smash hits like Drivers Licence and Deja Vu and is loved for her raw and relatable lyrics.Ignoring Olivia's wisdom on growing up,...
'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Prepare for The Life of a Showgirl by revisiting Taylor's wisdom from every era so far.'Just be yourself, there is no one better'Taylor Swift has been a global superstar for well over a decade. Her pop hits and iconic music videos constantly deliver empowering messages...
'We are not objects or prizes. We are queens.'After bursting onto the music scene with smash hit after smash hit and an instantly iconic ponytail, Ariana Grande has grown into one of the most inspiring artists of the 21st century. Her epic choruses and empowering lyrics...
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