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'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential....
_____________________________This book is your pocket therapistFive Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can...
AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________'Tyson's story...
In his international bestseller The Power of Habit, Pulitzer Prize-winner Charles Duhigg explained why we do what we do. Now he applies the same relentless curiosity and masterful analysis to the question: how can each of us achieve more?Drawing on the very latest...
Robin Norwood's international bestseller Women Who Love Too Much changed forever the way we think about love.Now, in Why Me, Why This, Why Now?, she takes her readers - women and men - on a deeper journey into the realm of the Spirit, and offers a revolutionary...
'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert, author of EAT, PRAY, LOVEWhat could you achieve if you were confident enough to take risks? How much more fulfilled would...
What are the little things that make life worth living? A walk in the countryside, perhaps; a log fire; a letter from a friend. In Simple Pleasures, some of the UK's best-loved writers and public figures ponder this conundrum and come up with their own answers, sharing...
'A surprising, absorbing and perceptive book. I found it altogether fascinating' PHILIP PULLMAN______________________________________________________Psychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangsters flash across our...
IS LUCK REAL?Why do some people lead happy successful lives whilst other face repeated failure and sadness? Why do some find their perfect partner whilst others stagger from one broken relationship to the next? What enables some people to have successful careers...
Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and...
'A classic that will help you face the demands of 21st century living' Stylist'Revolutionary' The Times------Susie Orbach's seminal work, now established as a worldwide classic, shows how fat is not about food, but rather about politics, defiance, protection, sex,...
Perfect Memory Training is essential reading for anyone who wants to strengthen their powers of recall. Written by Dr Fiona McPherson, a psychologist with years of experience in the field, it explains how memories are created and stored, sets out a range of techniques...
Perfect Interview is an invaluable guide for anyone who's applying for jobs. Written by a leading HR professional with years of experience in the field, it explains how interviews are constructed, gives practical advice about how to show yourself in your best light, and...
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