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Gut ist gut genug! Wenn Sie hohe Ansprüche an sich selbst haben, ist das doch eigentlich gut, oder? Zunächst einmal scheint Ihr Erfolg Ihnen recht zu geben. Schlimm wird es, wenn Sie deshalb nie ein Ende finden, prokrastinieren oder sich einfach nicht entscheiden können...
Schritt fürSchritt aus der Krise In einer persönlichen Krise kommt eine Herausforderung selten allein. Häufig sind es drei Faktoren, die untrennbar miteinander verbunden sind: Stress, Traurigkeit und Unsicherheit. Das Buch bietet allen, die sich durch stressige und...
Lernen Sie, weniger streng mit sich selbst zu sein Haben auch Sie schon Bekanntschaft mit Ihrem inneren Kritiker gemacht, der ständig an Ihnen herumnörgelt und dafür sorgt, dass Sie sich klein und dumm fühlen? Eigentlich will er Ihnen nur helfen, aber oft schießt er...
NYC's TikTok Cupid presents a must-have dating guide for building confidence and finding lasting love! Dating can be fun, exciting, draining, disorienting, dangerous, and more. And if you're one of the millions of people in the market for a new partner (or two), how can...
Understand what child anxiety is, how to treat it, and how to support and encourage anxious children Anxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dummies is the go-to resource for parents of young children who...
The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever...
THE #1 SUNDAY TIMES BESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This...
Find comfort and joy this festive season with life lessons from the UK’s favourite vicar. The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in.I know what you’re thinking: ‘I’m not religious, so I’m not sure if this is for me’....
Don't let problem people get to you! Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response may be to shrink or...
Find success and create organisational change by focusing on your own happiness and wellbeing Written by Lauri-Ann Ainsworth, CEO of the Richard Branson Centre of Entrepreneurship Caribbean, the region's foremost business accelerator, The Self-Love Mindset: Why Personal...
'As ironic as it might seem, retiring from professional sport was the first time I had to learn how to run my own race. I had to learn to set my own agenda, to self-edit, self-praise and be my own coach. Was it uncomfortable? Of course! Did I make mistakes? Absolutely!...
A fun and easy read filled with insight, humor, wisdom, and wit In Hurdle-isms, renowned Major League Baseball player, hitting coach, manager, and current Special Assistant to the General Manager for the Colorado Rockies, Clint Hurdle, delivers a collection of his most...
Raus aus der Einsamkeitsspirale! Einsamkeit betrifft schon längst nicht mehr nur die ältere Generation. Auch unter jungen Menschen ist Einsamkeit heutzutage weit verbreitet. Doch Einsamkeit ist keine Sackgasse. Es gibt viele Gründe für Einsamkeit – und genauso viele...
The heartfelt, witty and inspiring first and only autobiography from one of Britain's most beloved celebrities. 'Raw and revelatory' Sunday Times'Showbiz memoir of the year' Daily Express'A rip roaring and honest story that pulls absolutely no punches' Best'A treasure...
**AS SEEN ON ITV’S THIS MORNING** Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless...
'I think I just wanted to be great'Born in the USA ... but loved around the world, Bruce Springsteen has been a musical icon for the last 50 years and continues to rock stadiums with his legendary shows.An outspoken ally for social justice, this collection of quotes...
‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David RobsonDiscover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in...
*** Featuring a special UK introduction for all print and ebook editions ***'A visionary, personal, compassionate, empowering guide’ BESSEL VAN DER KOLK'Beautifully intimate and wildly expansive’ BRENÉ BROWN________What would it do to movements, to our society and...
A new way to think about ageing - for ourselves and the people we love. With warmth and wisdom, geriatrician Dr Lucy Pollock shows us how'The Golden Rule is part manifesto for better integration and appreciation between generations, and part reflection on a career spent...
Wirksamer Schutz gegen Manipulation, Machtspiele und Missbrauch Das manipulative Verhalten von toxischen Menschen kann Ihr Selbstvertrauen erschüttern und Ihnen gesundheitlichen wie psychischem Schaden zufügen. Lernen Sie die Techniken und Tricks von Narzissten,...
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