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Want to increase your productivity, be more creative, and protect your health, all with zero effort? Discover the surprising science of the brain at rest in the inspiring new book from the critically acclaimed neuroscientist.'Jebelli’s spotlighting of the cognitive...
FROM THE STAR OF THE PHENOMENAL NETFLIX SHOW, ADOLESCENCE, COMES A POWERFUL MEMOIR, PACKED WITH INSPIRING STORIES AND HARD-EARNED WISDOM FOR LIFE'S MOST CHALLENGING MOMENTS.'A raw and inspiring testament to resilience.' STEVEN BARTLETT'A deeper truth that speaks to our...
Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.'...
'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'Adam Grant, #1 New York Times...
The No. 1 bestsellerOver 3 million copies sold worldwide_______________________________'Discover your true potential and become the person you really want to be.'Success and happiness are not accidents that happen to some people and not to others. They are created by...
Never before has so much weight been placed on mindfulness, self-care and mental health. By embracing this empowering guide to self-discovery by the #1 New York Times bestselling author Sarah Ban Breathnach, you'll be joining the millions of people giving themselves...
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